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Hudson enables self-coached runners to do for themselves what top coaches do for their athletes: custom tailor their training plans. With Hudson's guidance, runners can avoid injury, train smarter, and more effectively--and will soon run faster than they'd probably ever thought possible.
| Author: | Hudson, Brad |
| Author: | Hudson, Brad |
| Publisher: | Random House Inc |
| Publish Date: | Jul 2008 |
| ISBN-13: | 9780767928229 |
| ISBN-10: | 0767928229 |
| Format: | Paperback |
| Number of Pages: | 278 |
| Shipping Weight (in pounds): | 1.3 |
| Product in Inches (L x W x H): | 7.51 x 0.69 x 9.17 |
| Wal-Mart No.: | 9780767928229 |
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