The Biggest Loser Workout: Power Sculpt (Full Frame)

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About this item

Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation, using the different levels as "add-ons" as your progress. "The Biggest Loser Power Sculpt" - This DVD consists of three different strength training workouts (plus a warm-up and a cool-down), each with an increased level of intensity: Level 1: With Jillian as your trainer, this 20-minute basic strength training will target every major body part. Level 2: With Kim as your trainer, this 10-minute workout will continue to build your upper and lower body strength while also targeting your core muscles. Level 3: With Bob as your trainer, this 10-minute workout will add weight training exercises and some of Bob's signature "boot camp" moves.

Custom workout option, Maximum results program, Inspirational Stories, Music only option.

About this item

Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation, using the different levels as "add-ons" as your progress. "The Biggest Loser Power Sculpt" - This DVD consists of three different strength training workouts (plus a warm-up and a cool-down), each with an increased level of intensity: Level 1: With Jillian as your trainer, this 20-minute basic strength training will target every major body part. Level 2: With Kim as your trainer, this 10-minute workout will continue to build your upper and lower body strength while also targeting your core muscles. Level 3: With Bob as your trainer, this 10-minute workout will add weight training exercises and some of Bob's signature "boot camp" moves.

Custom workout option, Maximum results program, Inspirational Stories, Music only option.

Specifications

Starring: Jillian Michaels, Bob Harper, Kim Lyons
Studio Name: Lionsgate
DVD Release Date: 12/18/2007
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 50 minutes
Language: English
Audio Tracks: AC, Dolby Digital 2.0
Shipping Weight (in pounds): 0.2
Product in Inches (L x W x H): 0.5 x 5.5 x 7.4
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Customer reviews

Customer Reviews | 52 reviews | 4.8 out of 5

5.0 stars

52 reviews | 4.8 out of 5

5.0 stars

52 reviews | 4.8 out of 5

98%
Would recommend to a friend
5 stars
45
4 stars
6
3 stars
0
2 stars
0
1 stars
1
1-5 of 36 total reviews
98%
Would recommend to a friend

Age

Gender

Best workout
1/14/2009

Customer review by An anonymous customer

5.0 stars 1/14/2009 by An anonymous customer
by An anonymous customer

I have been doing this workout dvd for over a week and i can feel the inches already disappearing. within the first workout i felt great... the host all of course professional (Kim,Bob, and Jillian) and easy to understand. it also has people from the the show who are actually working out. i have already lost 4 pounds in a week (with dieting and of course running on the side) and i feel good.

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An anonymous customer
Whiteman AFB, MO
Would recommend to a friend? Yes
Age:18 - 24
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
LOVE IT!!!
4/24/2009

Customer review by clover82

5.0 stars 4/24/2009 by clover82
by clover82

I use this video every day with the cardio max one. I look forward to doing this one after cardio max...only because....its not as intense...obviously because it is just sculpting. But you really feel it later in your muscles. I have noticed great results and i've been doing them both for 3 weeks. very easy moves yet still a good sculpting workout!

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clover82
CT
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
Good Workout
3/31/2012

Customer review by MindyLou830

4.0 stars 3/31/2012 by MindyLou830
by MindyLou830

Pretty good workout. I usually combine this DVD with the Cardio Max DVD. Not extremely challenging but still a good workout.

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MindyLou830
NC
Would recommend to a friend? Yes
Age:18 - 24
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
Great Workout
8/3/2011

Customer review by deb3690

4.0 stars 8/3/2011 by deb3690
by deb3690

Great Workout! The only thing I wasn't to hipp on was the last 10 min or so. It consisted of a LOT of push ups and I find them very difficult. Overall though, it was a great workout. You really have to concentrate to do the moves slow and steady to watch the knees don't give out on you or get damaged.

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deb3690
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
great product for health
5/21/2008

Customer review by healthygoals

5.0 stars 5/21/2008 by healthygoals
by healthygoals

Power Sculp is a grreat workout that is good for anyone at any level of fitness. Great for those starting a new workout and great for those who want a challenge at level 3. It makes you feel good because the people doing the workouts are not skinny and in great shape. They are your everyday person. Working hard to get fit!

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healthygoals
plainville ct
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
1-5 of 36 total reviews See all
1-5 of 36 reviews

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