Dance Workout For Dummies

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Dance Workout For Dummies

Format: DVD Not Rated About Ratings

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Movie Description

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"Dance Workout For Dummies" is a fun and easy way to burn off extra calories and improve your fitness level. Use these two 20-minute dance workouts regularly and you'll not only notice a difference in the way you look, but also in the way you feel because dance builds confidence and boosts energy levels. Don't worry if you haven't danced before - these routines are easy to follow starting with simple foot patterns and gradually adding arm movements and style. Discover how to: Use dance to burn fat and improve your fitness level; Pick up basic steps that you can take to any dance floor; Improve you posture and build confidence through dance.

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The content may be mature. You must be 17 years old to purchase this item.
Studio Name: Anchor Bay Entertainment
DVD Release Date:
Rating: Not Rated
Format: DVD
Run Time (in minutes): 44 minutes
Language: English
Shipping Weight (in pounds): 0.2
Product in Inches (L x W x H): 5.5 x 0.5 x 7.44

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