Be Your Own Coach: Your Pathway to Possibility

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Be Your Own Coach: Your Pathway to Possibility

Format:  Paperback,

128 pages

Publisher: Axzo Pr

Publish Date: Sep 2000

ISBN-13: 9781560525813

ISBN-10: 1560525819

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Book Information

The following content was provided by the publisher.
This book will show you how to recognize opportunities for personal and professional growth, define commitments to yourself and keep them, develop greater self-confidence and self-awareness, and understand the power of your feelings, moods, and reactions. It is possible for you to develop your own approach to learning and excel without the benefit of a formal coach. By developing self-coaching skills, you will empower yourself by creating new possibilities for growth for yourself and your organization.

Specifications

Publisher: Axzo Pr
Publish Date: Sep 2000
ISBN-13: 9781560525813
ISBN-10: 1560525819
Format: Paperback
Number of Pages: 128
Shipping Weight (in pounds): 0.6
Product in Inches (L x W x H): 8.0 x 9.75 x 0.25

Chapter outline

Introduction Are You Coachable?
Openings for Coaching
Four Opportunities for Coaching Yourself
Examples of Coaching Openings
Signs That You've Missed a Coaching Opening
The Coaching Approach
In the Middle of This Road You Call Your Life
How Did You Get Where You Are?
What Is Your Story?
The Kaleidoscope View of Life Identifying the Facts
Your Feelings
Your Moods
Your Words Create
Your Reality Right Speech
Your Desires
Your Intentions
Your Actions
Your Beliefs
The Only Way Out Is Forward Four Stages of Movement
The Coach's Toolbox Seven Tools for Achieving Breakthroughs
Choice Management
Moving to a New Domain
Self-Inquiry
Self-Observation
Practices
Commitment
Powerful Conversations and Effective Requests
Supporting Yourself in the Coaching Process
Ways to Stay on Your New Path
Ways to Nurture Yourself During Your Process Final Thoughts

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