About this item
No Time For Exercise? We have the solution - the "10 Minute Solution!" Everyone can find at least ten minutes in their day - and these workouts - WORK! These 5 workouts will slim and re-shape your entire body by using a band to add challenge to classic mat Pilates exercises and even mimic the resistance offered by traditional Pilates machines (like the Reformer and the Cadillac) which are usually only available in private studios.
Programmable DVD - You can control which workouts to play and the order to play them for a custom workout each time!.
Includes Pilates band in pack!.
|Studio Name:||Anchor Bay Entertainment|
|DVD Release Date:||09/04/2007|
|Screen Format:||Full Frame|
|Run Time (in minutes):||54 minutes|
|Audio Tracks:||AC, Dolby Digital|
|Shipping Weight (in pounds):||0.32|
|Product in Inches (L x W x H):||5.5 x 0.5 x 7.44|
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