Egoscue: Pain Free Workout Series, Vol. 1 And 2

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Egoscue: Pain Free Workout Series, Vol. 1 And 2

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Pete Egoscue

Movie Description

The following content was provided by the publisher.

Designed by renowned author and pain expert, Pete Egoscue, the "Pain Free Workout Series" combines rejuvenating stretches and e-cises with Pete's proven postural alignment program to increase your strength, fitness level and vitality. Improve your posture; Tone and shape your body; Increase your strength. Includes: Volume 1 - Beginner Volume 2 - Advanced.

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The content may be mature. You must be 17 years old to purchase this item.
Studio Name: Bayview Entertainment
DVD Release Date:
Rating: Not Rated
Format: DVD
Run Time (in minutes): 89 minutes
Language: English
Audio Tracks: AC, Digital Sound
Shipping Weight (in pounds): 0.25
Product in Inches (L x W x H): 1.0 x 5.5 x 7.4

Customer Product Reviews

Rated 4 out of 5★ by 1reviewer.
Rated 4 out of 5★ by great easy exercises for increased strength many familiar exercises that increase strength and flexibility. A few not suggested for those with knee problems/those performed on hands and knees.Excessive lengthy explanations of each exercise. Timed exercises are not true to time on video. A visual counter would have been helpful in the corner of the screen.For those familiar with yoga, stretch or easy exercise videos, there are no surprises. 08/10/2013
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