About this item
Here comes 49 minutes of "Cool Step Choreography," beginning with Christi's "Incredible Invisible Warm-up." This invisible warm-up concept allows you to incredible cardiovascular training right from minute one. It works by incorporating vital warm-up movements placed ingenuously within the first 5 minutes, while at the same time elevating the heart rate quickly for maximum calorie burn! This totally cool workout takes off instantly toward exciting and challenging Step Aerobic training.
Features: Step Aerobics; MoveMaster; Special Features; Bonus Warm-Up; Bonus Cardio; Bonus Abs; Behind The Scenes.
|Studio Name:||Bayview Etertainment LLC|
|DVD Release Date:||02/28/2006|
|Screen Format:||Full Frame|
|Run Time (in minutes):||108 minutes|
|Audio Tracks:||AC, Dolby Digital Stereo|
|Shipping Weight (in pounds):||0.3|
|Product in Inches (L x W x H):||0.5 x 5.5 x 7.4|
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