Denise Austin: Fat Burning Dance Mix (Full Frame)

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Denise Austin: Fat Burning Dance Mix (Full Frame)

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Denise Austin

Movie Description

The following content was provided by the publisher.

It's no secret, dancers have fantastic bodies - now you can too! "Fat-Burning Dance Mix" blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body! With her infectious energy, Denise Austin will have you twisting, jumping and bumping your way to a leaner, more confident you. And with four exciting, fat-burning dance routines to choose from, you can mix and match for a fun and fresh workout every time! The DVD includes: "Warm-Up" - This 5-minute warm-up helps maximize your inch-trimming results by preparing your body for any of the four dance workouts. "Jazz & Pop" - Strike a pose! This 10-minute workout features fun Broadway-style jazz moves that will have you high-kicking those extra pounds away! "Latin Groove" - This 10-minute session will get your heart pumping to the rhythm of a Latin beat, as you Mambo, Cha-Cha and Samba your body slim! "Club Funk" - Crank up the volume, and your fat-burning furnace, as you get down and funky with this 10-minute session of hip-hop fun! "Ballet Sculpt" - Lunge, plie and sculpt your way to a longer, leaner, dancer's body with 15 minutes of total-body and core-conditioning ballet exercises! "Cool Down" - Lower your heart rate and increase your flexibility with this 5-minute cool down. You'll feel energized, toned and fit all day long!.

Customized workout options; Personalized introduction and instructions from Denise; Music only option.

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Denise Austin
Studio Name: Lionsgate
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 55 minutes
Language: English
Audio Tracks: AC, Dolby Digital 2.0
Shipping Weight (in pounds): 0.25
Product in Inches (L x W x H): 0.7 x 5.5 x 7.8

Customer Product Reviews

Rated 4.1 out of 5★ by 7reviewers.
Rated 1 out of 5★ by Yuck Hate it!!! There's nothing that I would call dancing. Just a lot of marching and walking side to side. The music is awful - nothing I would want to dance to. You'd be better off turning on some dance music on the radio and jumping around. At least you might hear some good music. 02/06/2009
Rated 5 out of 5★ by A Fun Workout!!! This video is a fun way to workout, especially if you like to dance. At first it's hard to follow but you soon get the hang of it!!! 06/13/2009
Rated 4 out of 5★ by Its ok I actually expected it to be fun. Its a little fun I guess. I use to breakdance and I grew up listening to salsa so I know how to dance. This was more excersizing then dancing. 05/08/2008
Rated 5 out of 5★ by A wonderful Workout This workout DVD is great. It really works your muscles. I've only had it for 2 - 3 weeks and I've already lost some inches off my waistline. I use it everyday and would highly recommend this product. The routines are lots of fun. 02/19/2008
Rated 5 out of 5★ by Fun I thought this dvd was fun, but it wasn't as challenging as I would've liked it. This workout is good for those days you need a little fun and don't want to work as hard for it. 01/11/2008
Rated 5 out of 5★ by Fun Workout This DVD is a fun mix of dance routines.Keeps you workout diverse - great cardo workout! 03/10/2008
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