10 Minute Solution: Fat Blasting Dance Mix (Full Frame)

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About this item

No Time To Exercise? We have the solution for you - "The 10 Minute Solution!" Everyone can find at least ten minutes in their day, and we've developed 5 fun and energetic dance routines that are just 10 minutes each. You'll get great cardio and toning benefits from the ten minute segments, designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas... or do all of them together for an incredible 50-minute dance blast! "Simple Slimmer" - "Get Down" and shape up with some simple, fun dance moves that even a non-dancer can enjoy. "Calorie Meltdown" - This segment takes it up just a notch - it's full of energy and a real calorie-burner. "Fat Burning Party" - This dance party is for everyone - let loose, have fun and melt away those extra pounds! "Butt & Thigh Blaster" - The Butt & Thigh Blaster is more than a dance party - it's your way to finally get jiggle-free buns and thighs! "AB Attack" - Really whittle your middle as you move and groove. This set is specifically designed to attack and flatten those abs.

Create Your Own Custom Workout by Programming Any of the Five Segments in the Order You Select.

Subtitles: English (Closed Captioned).

About this item

No Time To Exercise? We have the solution for you - "The 10 Minute Solution!" Everyone can find at least ten minutes in their day, and we've developed 5 fun and energetic dance routines that are just 10 minutes each. You'll get great cardio and toning benefits from the ten minute segments, designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas... or do all of them together for an incredible 50-minute dance blast! "Simple Slimmer" - "Get Down" and shape up with some simple, fun dance moves that even a non-dancer can enjoy. "Calorie Meltdown" - This segment takes it up just a notch - it's full of energy and a real calorie-burner. "Fat Burning Party" - This dance party is for everyone - let loose, have fun and melt away those extra pounds! "Butt & Thigh Blaster" - The Butt & Thigh Blaster is more than a dance party - it's your way to finally get jiggle-free buns and thighs! "AB Attack" - Really whittle your middle as you move and groove. This set is specifically designed to attack and flatten those abs.

Create Your Own Custom Workout by Programming Any of the Five Segments in the Order You Select.

Subtitles: English (Closed Captioned).

Specifications

Starring: Jennifer Galardi
Studio Name: Anchor Bay Entertainment
DVD Release Date: 09/05/2006
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 54 minutes
Language: English
Audio Tracks: AC, Dolby Digital Stereo
Shipping Weight (in pounds): 0.25
Product in Inches (L x W x H): 0.7 x 5.5 x 7.8
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Customer reviews

Customer Reviews | 5 reviews | 3 out of 5

3.0 stars

5 reviews | 3 out of 5

3.0 stars

5 reviews | 3 out of 5

40%
Would recommend to a friend
5 stars
1
4 stars
1
3 stars
1
2 stars
1
1 stars
1
1-5 of 5 total reviews
40%
Would recommend to a friend

Age

Gender

Great if you can follow the steps
3/12/2008

Customer review by lybargermom

2.0 stars 3/12/2008 by lybargermom
by lybargermom

I have a hard time following the steps in most videos, this one was no exception. I felt that the video was a little cheesy with the over the top excitement. This video might be just what you are looking for if you are a good dancer and can follow the steps. For me this one just sits on the shelf.

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lybargermom
Denver, CO
Would recommend to a friend? No
Age:18 - 24
Ownership:7 - 8 months
Gender:Female
Usage:A few times per year
I love this product!
1/2/2008

Customer review by tink0023

5.0 stars 1/2/2008 by tink0023
by tink0023

This is a great video! I love cardio dance, and Jennifer is great at breaking down the moves so that anyone can do them. The music and movements are fun, and I love how there are sections that concentrate on your abs and legs!

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tink0023
Would recommend to a friend? Yes
Age:18 - 24
Ownership:2 - 3 months
Gender:Female
Usage:Once per week
Wasn't what I thought
8/19/2008

Customer review by shopslikeshemeansit

4.0 stars 8/19/2008 by shopslikeshemeansit
by shopslikeshemeansit

I thought it sounded good from what I read in a magazine. It has good exercises but the music was a let down. I would have liked it to have updated music with singing.

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shopslikeshemeansit
Murrayville, IL
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Once per week
so-so
2/5/2008

Customer review by giventofly

3.0 stars 2/5/2008 by giventofly
by giventofly

This dvd is okay, but after buying the 10 min Fat Blasting Latin dance workout and LOVING IT, I was really disappointed in this one. I have two left feet and the moves here were more clumsy and they didn't have the fun feel and vibe the latin dvd does. If you are going to choose between the two, I suggest going with the Fat Blasting Latin workout instead.

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giventofly
Kentucky
Would recommend to a friend? No
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
call me uncoordinated
6/28/2008

Customer review by imawalkinfool

1.0 stars 6/28/2008 by imawalkinfool
by imawalkinfool

I couldn't do this one and tried it 3 times. The instructor is okay but not as motivational as some I have tried. If you like to be challenged then this is for you but not for you if you don't want to feel completely uncoordinated!

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imawalkinfool
Benton, LA
Would recommend to a friend? No
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:A few times per year

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