Fit And Fabulous in 15 Minutes

$16.33
$16.33
FREE shipping on orders $50 +
If your order totals $50 or more and you select Value shipping, this item and any other qualifying items ship for free!
Loading options...
Sold by Walmart.com

FREE shipping available

 on $50+ orders
 

Shipping

Type
Arrives
Cost
Value
Data unavailable
$4.97
Standard
Data unavailable
$6.97
Expedited
Data unavailable
$8.97
Rush
Data unavailable
$10.97

Pickup not available

 

Pickup

Want to pick up your package for free?
Walmart offers free pickup for most orders placed online - for many items as soon as today! Tell us where you are and we'll show you which Walmart stores and partner locations near you are available for package pickup.
Paperback, Ballantine Books, 2006, ISBN# 0345484045
Customers also viewed these products
Check out these related products

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Paperback, Ballantine Books, 2006, ISBN# 0345484045

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Paperback, Ballantine Books, 2006, ISBN# 0345484045

"The T-Tapp system is the ideal anti-aging workout. Highly recommended "
-Nicholas Perricone, M.D., "New York Times" bestselling author
The most efficient and effective workout you'll ever do
Imagine an exercise program that requires no equipment, no weights, and no bands. There is no jumping or stress to your joints. Yet everyone gets results regardless of fitness level Created by renowned fitness expert Teresa Tapp, the revolutionary T-Tapp Workout reshapes your body while it fires up your metabolism. All you need is four square feet of space and just 15 minutes a day in order to see a dramatic loss of inches.
How does it work? T-Tapp's unique sequence of comprehensive, compound muscle movements works the muscles layer by layer, from the inside out, to cinch, tighten, and tone them and burn fat better. "Fit and Fabulous in 15 Minutes" is the complete introduction to this amazing program. By doing Teresa Tapp's signature 15-minute workout, or the extended 45-minute workout, you can:
- lose a clothing size-in just two weeks
- flatten your belly without doing a single crunch
- develop strength and improve bone density without lifting a single weight
- build sleek muscles and improve posture
- lower blood pressure and cholesterol the natural way
- improve blood-sugar levels in type 2 diabetes
The no-impact workout is safe for those with shoulder, hip, knee, neck, and back concerns, and is also effective for those with conditions such as arthritis, fibromyalgia, lupus, chronic fatigue syndrome, and multiple sclerosis. With T-Tapp you're building a better body-inside and out.
Completely illustrated with step-by-step photographs that show how to do the exercises, "Fit and Fabulous in 15 Minutes" also includes inspiring testimonials and an easy-to-follow food plan. If you want real results-real fast-tap into the power of T-Tapp

Specifications

Number of Pages: 275
Number in Series: 1
Original Languages: English
Author: Tapp, Teresa ,  Smalley, Barbara
Street Date: 1167091200000
Book Format: Paperback
Publisher: Random House Inc
Publication Date: December, 2006
ISBN-13: 9780345484048
Digital Video Formats: Paperback
Assembled Product Dimensions (L x W x H): 7.25 x 9.25 x 0.75 Inches
ISBN-10: 0345484045
Show
Best seller ranking:

Customer Reviews

Customer Reviews | 5 reviews | 4.8 out of 5

5.0 stars

5 reviews | 4.8 out of 5

5.0 stars

5 reviews | 4.8 out of 5

100%
Would recommend to a friend
5 stars
4
4 stars
1
3 stars
0
2 stars
0
1 stars
0
1-5 of 5 total reviews
100%
Would recommend to a friend

Age

Gender

Great product
1/24/2012

Customer review by Csatts

5.0 stars 1/24/2012 by Csatts
by Csatts

This book (and DVDs purchased from Teresa Tapps website) is transforming my body! It takes about half hour a day to learn the exercises, but once u know them it really does take only about 15 mins a day to get your body in shape! You will want the DVDs in addition to the book! Wish Walmart sold them! Check her out on YouTube, esp the before and after photos of real people w transformed bodies!

Was this review helpful? (13) (0)
Thank you! You have successfully submitted feedback for this review.
Was this review helpful?
Csatts
Simpsonville, SC
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
Great book and program!
9/19/2013

Customer review by macallery

5.0 stars 9/19/2013 by macallery
by macallery
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

I saw this on PBS and once I started I couldn't stop reading the book. I am very excited about this program and hope other people will try it. This program is great for all ages.

Was this review helpful? (5) (1)
Thank you! You have successfully submitted feedback for this review.
Was this review helpful?
macallery
Hampstead, NH
Would recommend to a friend? Yes
Age:55 - 64
Ownership:1 week or less
Gender:Female
Usage:Every day
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
11/7/2012

Customer review by 007diana

5.0 stars 11/7/2012 by 007diana
by 007diana
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

A must get to anyone who thinks you can't see results in 15 min. The only regret you will have is that you didn't get this sooner!

Was this review helpful? (3) (0)
Thank you! You have successfully submitted feedback for this review.
Was this review helpful?
007diana
CA
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
YES YOU CAN!!
3/28/2014

Customer review by gearmanswife

5.0 stars 3/28/2014 by gearmanswife
by gearmanswife
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

This is a great exercise program that really works, for everyone of all ages. !! Yes, you can!!!

Was this review helpful? (1) (0)
Thank you! You have successfully submitted feedback for this review.
Was this review helpful?
gearmanswife
East Troy, WI
Would recommend to a friend? Yes
Age:45 - 54
Ownership:1 week or less
Gender:Female
Usage:Every few days
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
Health
8/1/2007

Customer review by Moms2b4g

4.0 stars 8/1/2007 by Moms2b4g
by Moms2b4g

Book is very informative. But looking to get extra help with exercises from the support site on internet. Thank you for the timely manner in which it was processed and mailed. Found that your mailing fees were very reasonable.

Was this review helpful? (4) (5)
Thank you! You have successfully submitted feedback for this review.
Was this review helpful?
Moms2b4g
Would recommend to a friend? Yes
Age:65 or older
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days

Customer Reviews | 5 reviews | 4.8 out of 5

Customer Reviews

Was this review helpful?
Was this review helpful?

Customer Q&A

Back
Questions & Answers 0 questions

Ask a question

If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.


Q&A tips and guidelines

Q&A Exchange Guidelines

When writing your question or answer, please follow these guidelines:

  • Do: Make sure your question is directly related to the product
  • Do: Be specific and provide as many details as possible
  • Do: Include the model number (if applicable)
  • Do: Write your question in English
  • Do Not: Include personal information (such as your full name)
  • All submitted questions and answers are subject to the terms set forth in our Terms and Conditions

We reserve the right not to post your question or answer if it contains any of the following:

  • Any information not related to the actual merchandise or topic
  • Obscenities, discriminatory language or other language not suitable for a public forum
  • Advertisements or “spam” content
  • Email addresses, physical addresses or other forms of contact information
  • Critical or spiteful comments on other questions or answers posted on the page or their authors
  • Any imagery that demonstrates incorrect use of the merchandise
  • Anything that Walmart deems to be inappropriate, at Walmart's discretion

Provide as many details as possible, including the model number (if applicable).

Remember: Don’t include personal information (such as your full name).


Preview Question

Thank you.

Questions will be checked against our question guidelines and posted within five to seven business days.

Consider these popular products

Policies & Plans

See any care plans, options and policies that may be associated with this product.

Gifting plans

The following available options may be selected during checkout:
Gift message: Add a personal note that we'll include with your gift.
Gift receipt: When you add other gift options, we'll include a receipt that keeps the price a secret but makes it easy to exchange or return an item.

Pricing policy

About our prices
We’re committed to providing low prices every day, on everything. So if you find a current lower price from an online retailer on an identical, in-stock product, tell us and we’ll match it. See more details at Online Price Match.

Returns

Returns are easy at Walmart
Not happy with a purchase? No problem. We've made returning items as easy as possible. And, most purchases can be returned for free. Learn more about our Returns Policy.