500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health

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500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health

Format:  Paperback,

336 pages

Publisher: Quayside Pub Group

Publish Date: Dec 2012

ISBN-13: 9781592335329

ISBN-10: 1592335322

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Book Information

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At last, here is a comprehensive cookbook to the hottest eating plan around The Paleo diet--known in some circles as the "Caveman Diet"--is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

Specifications

Publisher: Quayside Pub Group
Publish Date: Dec 2012
ISBN-13: 9781592335329
ISBN-10: 1592335322
Format: Paperback
Number of Pages: 336
Shipping Weight (in pounds): 1.4
Product in Inches (L x W x H): 7.25 x 9.25 x 1.0

Chapter outline

Introductionp. 6
Foundational Recipesp. 26
Appetizers, Snacks, and Party Foodp. 32
Eggsp. 54
Granola, Pancakes, Crackers, and the Likep. 76
Side Dishesp. 84
Side Dish Saladsp. 116
Main Dish Saladsp. 147
Fish and Seafoodp. 164
Chicken and other Poultryp. 184
Beefp. 210
Pork and Lambp. 231
Soupsp. 252
Condiments, Seasonings, and Saucesp. 272
Dessertsp. 295
Beveragesp. 314
About the Authorp. 327
Indexp. 328

Book description

At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet--known in some circles as the "Caveman Diet"--is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

Customer Product Reviews

Rated 3 out of 5★ by 2reviewers.
Rated 4 out of 5★ by Just what the doctor ordered. 10/12/2013
Rated 2 out of 5★ by Recipes were not at all what I expected. Very disappointed. Donated to charity the next day. The quality of the book itself (material, printing and binding) was excellent though. 09/23/2013
See All Reviews
 

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