The Ultimate Guide to Weight Training for Football

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Walmart #: 1932549501
The Ultimate Guide to Weight Training for Football
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Paperback, Sportsworkout.com, 2006, ISBN# 1932549501

About this item

The Ultimate Guide to Weight Training for Football is the most comprehensive and up-to-date football-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round football-specific weight-training programs guaranteed to improve your performance and get you results. No other Football book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players of all positions and skill levels increasing strength, agility, and power dramatically resulting in more touchdowns, crisper and harder tackles, and the flat-out domination of opponents all over the field. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

About this item

The Ultimate Guide to Weight Training for Football is the most comprehensive and up-to-date football-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round football-specific weight-training programs guaranteed to improve your performance and get you results. No other Football book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players of all positions and skill levels increasing strength, agility, and power dramatically resulting in more touchdowns, crisper and harder tackles, and the flat-out domination of opponents all over the field. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

Specifications

Publisher: Cardinal Pub Group
Publish Date: Oct 2006
ISBN-13: 9781932549508
ISBN-10: 1932549501
Format: Paperback
Number of Pages: 168
Shipping Weight (in pounds): 0.7
Product in Inches (L x W x H): 7.0 x 10.0 x 0.75
Walmart No.: 1932549501
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