The Abs Diet 6-minute Meals for 6-pack Abs

$13.10
$13.10
Only 7 left!
FREE shipping on orders $50 +
If your order totals $50 or more and you select Value shipping, this item and any other qualifying items ship for free!
Loading options...
Sold by Walmart.com

FREE shipping available

 on $50+ orders
 

Shipping

Type
Arrives
Cost
Value
Data unavailable
$4.97
Standard
Data unavailable
$6.97
Expedited
Data unavailable
$8.97
Rush
Data unavailable
$10.97

Pickup not available

 

Pickup

Want to pick up your package for free?
Walmart offers free pickup for most orders placed online - for many items as soon as today! Tell us where you are and we'll show you which Walmart stores and partner locations near you are available for package pickup.
Hardcover, Not Avail, 2006, ISBN# 1594865469
Check out these related products

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Hardcover, Not Avail, 2006, ISBN# 1594865469

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Hardcover, Not Avail, 2006, ISBN# 1594865469

The best-selling Abs Diet series continues with the perfect cookbook for anyone who wants to eat sensibly to get a flat, sculpted set of abdominals --but doesn't have a lot of time to cook
Tens of thousands of Americans have changed their bodies--and their lives--with the help of "The Abs Diet," the "New""York Times" bestseller from David Zinczenko, editor-in-chief of "Men's Health(R)" magazine. A key factor in the diet's success is the meal plan, with its healthy, great-tasting, easy recipes featuring the Abs Diet 12 Powerfoods. Now, to meet the demands of today's time-strapped society, Zinczenko and coauthor Ted Spiker present "The Abs Diet 6-Minute Meals for 6-Pack Abs" to help readers make the right food choices--in less time than it takes to pick up a meal at a drive-thru.
"The Abs Diet 6-Minute Meals for 6-Pack Abs" features:
- 101 6-minute recipes: fast and easy recipes like Barbecue Chicken Pizza, Smokehouse Salad, Summer Vegetable Couscous, and more
- the 12 Abs Diet Powerfoods, plus what makes them nutritional powerhouses and how they increase lean muscle mass and discourage storing fat
- shopping lists, appliance recommendations, and more
- a 7-day meal plan (for those who prefer not to mix-and-match)
- a bonus chapter with 60-minute Sunday creations and 15-minute meals when you have more time
This user-friendly cookbook is the perfect resource for followers of The Abs Diet as well as anyone who wants to change their body to improve their health, their looks, or their athletic performance.

Specifications

Number of Pages: 275
Number in Series: 1
Original Languages: English
Author: Spiker, Ted ,  Zinczenko, David
Publisher: St Martins Pr
Publication Date: May, 2006
ISBN-13: 9781594865466
Digital Video Formats: Hardcover
Assembled Product Dimensions (L x W x H): 7.00 x 7.00 x 1.00 IN
ISBN-10: 1594865469
Show

Customer Reviews

Customer Reviews | 1 review | 5 out of 5

5.0 stars

1 review | 5 out of 5

5.0 stars

1 review | 5 out of 5

100%
Would recommend to a friend
5 stars
1
4 stars
0
3 stars
0
2 stars
0
1 stars
0
1-1 of 1 total review
100%
Would recommend to a friend

Age

Gender

A must have!
10/29/2007

Customer review by LetsGetHealthy

5.0 stars 10/29/2007 by LetsGetHealthy
by LetsGetHealthy

This is really a great meal planner. They really are fast easy meals to make. Taste great too!

Was this review helpful? (1) (0)
Thank you! You have successfully submitted feedback for this review.
Was this review helpful?
LetsGetHealthy
Bradenton, FL
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female

Customer Reviews | 1 review | 5 out of 5

Customer Reviews

Was this review helpful?

Customer Q&A

Back
Questions & Answers 0 questions

Ask a question

If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.


Q&A tips and guidelines

Q&A Exchange Guidelines

When writing your question or answer, please follow these guidelines:

  • Do: Make sure your question is directly related to the product
  • Do: Be specific and provide as many details as possible
  • Do: Include the model number (if applicable)
  • Do: Write your question in English
  • Do Not: Include personal information (such as your full name)
  • All submitted questions and answers are subject to the terms set forth in our Terms and Conditions

We reserve the right not to post your question or answer if it contains any of the following:

  • Any information not related to the actual merchandise or topic
  • Obscenities, discriminatory language or other language not suitable for a public forum
  • Advertisements or “spam” content
  • Email addresses, physical addresses or other forms of contact information
  • Critical or spiteful comments on other questions or answers posted on the page or their authors
  • Any imagery that demonstrates incorrect use of the merchandise
  • Anything that Walmart deems to be inappropriate, at Walmart's discretion

Provide as many details as possible, including the model number (if applicable).

Remember: Don’t include personal information (such as your full name).


Preview Question

Walmart does not sponsor, recommend or endorse any third party product or service, or any customer ideas or advice.

Thank you.

Questions will be checked against our question guidelines and posted within five to seven business days.

Policies & Plans

See any care plans, options and policies that may be associated with this product.

Gifting plans

The following available options may be selected during checkout:
Gift message: Add a personal note that we'll include with your gift.
Gift receipt: When you add other gift options, we'll include a receipt that keeps the price a secret but makes it easy to exchange or return an item.

Pricing policy

About our prices
We’re committed to providing low prices every day, on everything. So if you find a current lower price from an online retailer on an identical, in-stock product, tell us and we’ll match it. See more details at Online Price Match.

Returns

Returns are easy at Walmart
Not happy with a purchase? No problem. We've made returning items as easy as possible. And, most purchases can be returned for free. Learn more about our Returns Policy.