About this item
Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision.
Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding.
Centered Riding is for those with little experience all the way up to world class.
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|Publisher:||St. Martin's Press|
|Publish Date:||Jan 15, 1985|
|Number of Pages:||208|
|Shipping Weight (in pounds):||1.3|
|Product in Inches (L x W x H):||9.5 x 8.3 x 0.8|
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