Relief from Ibs: Irritable Bowel Syndrome

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Relief from Ibs: Irritable Bowel Syndrome

Format:  Paperback,

240 pages

Publisher: Random House

Publish Date: Jan 1991

ISBN-13: 9780345367129

ISBN-10: 034536712X

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Book Information

The following content was provided by the publisher.
"Excellent."
WILLIAM A. WHITEHEAD, Ph.D.
THE JOHNS HOPKINS UNIVERSITY SCHOOL OF MEDICINE
"If you're bright, working hard, pushing fast -- and feeling a debilitating ache in your gut that comes and goes -- you may be one of the more than 22 million Americans, most of them women, suffering symptoms that are NOT life-threatening and CAN be relieved."
-- from RELIEF FROM IBS
At last, here is a practical, straightforward guide that will help you gain mastery over the frustrations of IBS and simplify your life. Inside you'll find all the information you need, including: The various causes of IBS and how you can minimize their effects; how to identify harmful stresses in your life and significantly reduce their impact; how to design a diet that is both healthful AND pleasurable, and much more.

Specifications

Publisher: Random House
Publish Date: Jan 1991
ISBN-13: 9780345367129
ISBN-10: 034536712X
Format: Paperback
Number of Pages: 240
Shipping Weight (in pounds): 0.25
Product in Inches (L x W x H): 4.25 x 7.0 x 0.75

Book description

"Excellent."

WILLIAM A. WHITEHEAD, Ph.D.

THE JOHNS HOPKINS UNIVERSITY SCHOOL OF MEDICINE

"If you're bright, working hard, pushing fast -- and feeling a debilitating ache in your gut that comes and goes -- you may be one of the more than 22 million Americans, most of them women, suffering symptoms that are NOT life-threatening and CAN be relieved."

-- from RELIEF FROM IBS

At last, here is a practical, straightforward guide that will help you gain mastery over the frustrations of IBS and simplify your life. Inside you'll find all the information you need, including: The various causes of IBS and how you can minimize their effects; how to identify harmful stresses in your life and significantly reduce their impact; how to design a diet that is both healthful AND pleasurable, and much more.

Customer Product Reviews

Rated 5 out of 5★ by 1reviewer.
Rated 5 out of 5★ by Great, informative book My husband has suffered with IBS ever since his colon surgery a couple of years ago. This book has been a godsend for him. Very informative and written with humor and knowledge (since the author herself has IBS). We highly recommend this book to anyone who has, or might think they have, IBS. 11/30/2009
See All Reviews
 

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