Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again

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Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again

Format:  Paperback,

365 pages

Publisher: Penguin Group USA

Publish Date: May 1994

ISBN-13: 9780452272040

ISBN-10: 0452272041

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Book Information

The following content was provided by the publisher.
Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides readers through the process of identifying "life traps." For example, "Do you put the needs of others before your own? Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you? Do you feel inadequate compared to people around you?" Followed by an engaging discussion that makes use of case studies, this book can help people change their lives by stopping the cycle of self-destruction.

Specifications

Publisher: Penguin Group USA
Publish Date: May 1994
ISBN-13: 9780452272040
ISBN-10: 0452272041
Format: Paperback
Number of Pages: 365
Shipping Weight (in pounds): 0.7
Product in Inches (L x W x H): 5.5 x 8.0 x 0.5

Customer Product Reviews

Rated 5 out of 5★ by 1reviewer.
Rated 5 out of 5★ by Best Self help Book Finally a book that gets to the point with doable steps to help better your life 06/29/2010
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