The Raw Food Detox Diet: The Five-step Plan for Vibrant Health And Maximum Weight Loss

5 reviews ratings
Walmart #: 060834374
The Raw Food Detox Diet: The Five-step Plan for Vibrant Health And Maximum Weight Loss
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Paperback, ReganBooks, 2006, ISBN# 0060834374

About this item

Why you're going to love The Raw Food Detox Diet

You will...

  • never count calories, fat grams, or carb grams, or measure foods again;
  • see results even without deliberate exercise;
  • eat liberal amounts of rich, satisfying foods; and
  • open the flood gates for improvements in every area of your life.

Natalia Rose's proven program will set you on a course toward greater energy, a slimmer figure, a radiant complexion, and amazing natural healthwhether you aim to lead an all-raw lifestyle or simply want to lose weight while still eating the foods you love. The book also features more than eighty irresistibly fresh and simple gourmet recipes for all meals, occasions, and Raw Food Detox Diet levels, including

  • mouthwatering salad dressings such as Liquid Gold Elixir and Amazing Raw "Peanut" Sauce;
  • sumptuous soups such as Raw Harvest Butternut and Coconut Soup;
  • cleansing pasta and lasagna dishes and delicious, guilt-free pizzas;
  • Thai delights such as Spring-in-Your-Step Rolls with Raw Teriyaki Sauce;
  • decadent desserts such as Cheesecake Pudding and Raw Cinnamon Apple-Pear Pie; and
  • Raw Ice Creams and Sherbets.


Publisher: HarperCollins Publishers
Publish Date: Dec 26, 2006
ISBN-13: 9780060834371
ISBN-10: 0060834374
Format: Paperback
Number of Pages: 288
Written in: ENG
Shipping Weight (in pounds): 1.05
Product in Inches (L x W x H): 9.2 x 7.3 x 0.8
Walmart No.: 60834374

Customer reviews

Customer Reviews | 5 reviews | 4.8 out of 5

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5 reviews | 4.8 out of 5

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The Raw Food Detox Diet

Customer review by Delta89

5.0 stars by Delta89

I recently purchased this book based a friend's recommendation. The book is great! Simple, common sense logic to healthy eating and natural weight loss. I lost 1 dress size in 2 weeks! You have to try Natalia Rose's healthy eating plan! It's a must for women 40 and over who are having difficulty losing those extra pounds!!

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Lawrenceville, GA
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Usage:Every day
Life Changing!

Customer review by Dbaby30

5.0 stars by Dbaby30

I bought this book because I desperately needed some direction for my weight loss journey. I have tried every diet known to man with no success. I knew I needed a lifestyle change not another diet. This book is changing my life. I'm two days in & already I'm feeling better! I won't sugarcoat it. It's been challenging but when you're fed up with being fed up you'll do whatever it takes to get healthy & this book is your answer. It's well written, easy to understand & follow. There are five levels to choose from & anyone can be successful with guidance from this book. I look forward to seeing great results in the days to come!

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Oxford. MS
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Usage:Every day
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Good Book but...

Customer review by trackside

4.0 stars by trackside

I bought this book hoping to find a way to eat better so my health would be better. I started juicing and eating fresh fruits and vegetables before I got very far into the book. I did have some changes that I noticed and they were all for the good. However, if you have plenty of money to buy organic fresh vegetables and fruits you need this book to help guide you on your adventure into new health. For us that cannot afford to buy exotic organic items this book is not for you. I cannot afford to buy what is recommended for your basic meals in this book so it was a waste of my money. I will just stick with eating fresh fruits and vegetables even when they are cooked. I am just reducing my intake of sugar. Lots of foods are not recommended by this author, like your dairy products. I want my dairy so I will have it.

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Linden, IN
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 7 weeks
1-3 of 5 total reviews See all

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