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Bob Harper
Movie Description
The following content was provided by the publisher.
Begin the journey to permanent weight loss with celebrity trainer Bob Harper and six contestants from seasons one and two of the NBC hit show "The Biggest Loser." No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! With Bob and his inspirational "losers" by your side, you can become the biggest winner by being the biggest loser! "The Biggest Loser: The Workout" - Customized workout with 6 routines to choose from: -Warm Up (5 Min) -Low Intensity Workout (25 Min) -High Intensity Workout (20 Min) -Strength And Sculpt (20 Min) -Boot Camp (20 Min) -Stretch (10 Min) Includes an inspirational segment from the cast.
6-Week Workout Plan; Customize your Workout; Music Only Option; Meet the Cast; Matt's Inspirational Story; Suzy's Inspirational Story.
Warning: This product is Not Rated. Learn More
The content may be mature. You must be 17 years old to purchase this item.
The content may be mature. You must be 17 years old to purchase this item.
| Starring: | |
| Studio Name: | Artisan Home Entertainment |
| DVD Release Date: | 12/20/2005 |
| Rating: | Not Rated |
| Format: | DVD |
| Screen Format: | Full Frame |
| Run Time (in minutes): | 109 minutes |
| Language: | English |
| Audio Tracks: | 2.0 Dolby Surround |
| Shipping Weight (in pounds): | 0.25 |
| Product in Inches (L x W x H): | 5.5 x 0.5 x 7.44 |
Rated 4.7 out of 5 by 48reviewers.
Rated 5 out of 5 by BLChampion84 After checking this DVD out from the library several times, I decided I should finally buy a copy of my own. It's an older DVD so it was harder to find. 06/12/2011
Rated 4 out of 5 by mmkburgers This is a wonderful workout dvd, anyone can use it. In the first week i was feeling good about myself working out. I would recommand this to everyone!!! 03/08/2011
Rated 4 out of 5 by bargainshopper11303 change your body fast! This is the first work out video I ever purchased. I have been doing it about 5 times a week for the past 2 wks, and already see results. I've lost 5lbs and can tell a big differnce in my waist and back. My stomach is slimming down and my back is getting toned. My legs and bottom were never a problem but if that is a problem for you I'm sure this video would help alot for that. The one thing I didn't like were all the lunges, I find they are hard on the knees. You have to concentrate a lot to make sure your doing them correctly. 07/09/2009
Rated 5 out of 5 by benny007 Biggest Loser: The Workout, The Agreat workout , managable ,great instructor, nice to start and a good increase in following wweks. 08/01/2007
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