About this item
Begin the journey to permanent weight loss with celebrity trainer Bob Harper and six contestants from seasons one and two of the NBC hit show "The Biggest Loser." No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! With Bob and his inspirational "losers" by your side, you can become the biggest winner by being the biggest loser! "The Biggest Loser: The Workout" - Customized workout with 6 routines to choose from: -Warm Up (5 Min) -Low Intensity Workout (25 Min) -High Intensity Workout (20 Min) -Strength And Sculpt (20 Min) -Boot Camp (20 Min) -Stretch (10 Min) Includes an inspirational segment from the cast.
Subtitles: English (Closed Captioned).
6-Week Workout Plan; Customize your Workout; Music Only Option; Meet the Cast; Matt's Inspirational Story; Suzy's Inspirational Story.
|DVD Release Date:||12/20/2005|
|Screen Format:||Full Frame|
|Run Time (in minutes):||109 minutes|
|Audio Tracks:||AC, Dolby Digital 2.0 Surround|
|Shipping Weight (in pounds):||0.25|
|Product in Inches (L x W x H):||0.7 x 5.5 x 7.8|
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