Biggest Loser: The Workout (Full Frame)

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About this item

Begin the journey to permanent weight loss with celebrity trainer Bob Harper and six contestants from seasons one and two of the NBC hit show "The Biggest Loser." No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! With Bob and his inspirational "losers" by your side, you can become the biggest winner by being the biggest loser! "The Biggest Loser: The Workout" - Customized workout with 6 routines to choose from: -Warm Up (5 Min) -Low Intensity Workout (25 Min) -High Intensity Workout (20 Min) -Strength And Sculpt (20 Min) -Boot Camp (20 Min) -Stretch (10 Min) Includes an inspirational segment from the cast.

Subtitles: English (Closed Captioned).

6-Week Workout Plan; Customize your Workout; Music Only Option; Meet the Cast; Matt's Inspirational Story; Suzy's Inspirational Story.

About this item

Begin the journey to permanent weight loss with celebrity trainer Bob Harper and six contestants from seasons one and two of the NBC hit show "The Biggest Loser." No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! With Bob and his inspirational "losers" by your side, you can become the biggest winner by being the biggest loser! "The Biggest Loser: The Workout" - Customized workout with 6 routines to choose from: -Warm Up (5 Min) -Low Intensity Workout (25 Min) -High Intensity Workout (20 Min) -Strength And Sculpt (20 Min) -Boot Camp (20 Min) -Stretch (10 Min) Includes an inspirational segment from the cast.

Subtitles: English (Closed Captioned).

6-Week Workout Plan; Customize your Workout; Music Only Option; Meet the Cast; Matt's Inspirational Story; Suzy's Inspirational Story.

Specifications

Starring: Bob Harper
Studio Name: Lionsgate
DVD Release Date: 12/20/2005
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 109 minutes
Language: English
Audio Tracks: AC, Dolby Digital 2.0 Surround
Shipping Weight (in pounds): 0.25
Product in Inches (L x W x H): 0.7 x 5.5 x 7.8
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Customer reviews

Customer Reviews | 50 reviews | 4.7 out of 5

4.5 stars

50 reviews | 4.7 out of 5

4.5 stars

50 reviews | 4.7 out of 5

98%
Would recommend to a friend
5 stars
39
4 stars
10
3 stars
0
2 stars
1
1 stars
0
1-5 of 45 total reviews
98%
Would recommend to a friend

Age

Gender

Losing and Loving It!!
11/14/2007

Customer review by 3kids1mommy

5.0 stars 11/14/2007 by 3kids1mommy
by 3kids1mommy

I loved this dvd!!!! I use this one and the 2nd dvd every night and I've lost 60 lbs since July!!!! Bob is such a great motivator and he just makes you want to do it. It made me want to work out and I ENJOYED doing it. I had fun and I'm loving losing all the weight!!!!!

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3kids1mommy
Belton, MO
Would recommend to a friend? Yes
Age:25 - 34
Ownership:5 - 6 months
Gender:Female
Usage:Every day
Great Beginner Video!
3/20/2011

Customer review by TXBLKGRL

5.0 stars 3/20/2011 by TXBLKGRL
by TXBLKGRL

I am 5'2, 240lbs with an apple shape. It got me moving and sweating and I LOVE the fact that there are 3 routines on this video, so you can kick it up a notch. And Bob hits mucsles in a great and orderly fashion.

Was this review helpful? (7) (1)
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TXBLKGRL
TX
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 3 months
Gender:Female
1/14/2008

Customer review by klynnb

4.0 stars 1/14/2008 by klynnb
by klynnb

Love this video because it shows everyday people doing the exercises. Not just some people who do fitness for a living and make it seem like exercising is just a walk in the park. I like how you can customize the workouts. Overall I personally give this exercise video an A.

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klynnb
arkansas
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
Sweatin with Bob!
12/22/2007

Customer review by MaineGirlShops

5.0 stars 12/22/2007 by MaineGirlShops
by MaineGirlShops

I Luv this workout. The BL 1 workout is a real calorie burner. Gets my heartrate up. and Bob Harper is awesome. That man has the most infectious laugh.

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MaineGirlShops
Maine
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
change your body fast!
7/9/2009

Customer review by bargainshopper11303

4.0 stars 7/9/2009 by bargainshopper11303
by bargainshopper11303

This is the first work out video I ever purchased. I have been doing it about 5 times a week for the past 2 wks, and already see results. I've lost 5lbs and can tell a big differnce in my waist and back. My stomach is slimming down and my back is getting toned. My legs and bottom were never a problem but if that is a problem for you I'm sure this video would help alot for that. The one thing I didn't like were all the lunges, I find they are hard on the knees. You have to concentrate a lot to make sure your doing them correctly.

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bargainshopper11303
PA
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
1-5 of 45 total reviews See all
1-5 of 45 reviews

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