Yoga Conditioning For Weight Loss (Deluxe Edition) (Deluxe Edition)

4.0 stars
4 reviews ratings

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About this item

In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits - including the power to help you naturally lose weight and keep it off. Led by acclaimed yoga instructor Suzanne Deason, "Yoga Conditioning For Weight Loss" accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout - full modified, partially modified and slightly modified - and receive more detailed instruction on the most challenging poses. Committing to follow this 45-minute program of safe, natural weight loss methods can help you start looking and feeling great in no time! The Deluxe DVD Edition Includes: Complete three-part multi-level workout. Three individual fitness level variations to improve you level of fitness. Additional on-screen instruction with our exclusive Pose Guide. Angle feature allows you to choose your workout level during the program. In-depth interview with Suzanne Deason. Fully chaptered workout. Great for all ages and levels of fitness! Props recommended: Mat, Brick, Strap, Blanket.

Chapter Selection.



Starring: Suzanne Deason
Director: Ted Landon
Studio Name: Gaiam
DVD Release Date: 09/26/2005
Rating: Not Rated
Format: DVD
Run Time (in minutes): 260 minutes
Language: English
Shipping Weight (in pounds): 0.25
Product in Inches (L x W x H): 5.5 x 0.68 x 7.75

Customer reviews

Customer Reviews | 4 reviews | 4 out of 5

4.0 stars

4 reviews | 4 out of 5

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Would recommend to a friend



A great product for beginners

Customer review by NewLifestyle

5.0 stars by NewLifestyle

I would recommed this product to anyone. It works for all levels, especially beginners. You also can see how much progress you've made as you go along. It helps me stay committed to my weightloss program. Its a workout I enjoy.

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Would recommend to a friend? Yes
Ownership:2 - 3 months
Age:45 - 54
Usage:Every day

Customer review by auntieant

5.0 stars by auntieant

I love this dvd and when they say its for beginers it is! they actually have 3 diff ways of starting it and it goes step by step on how to do it! I have tried some other "beginers" yoga and it was a horrilbe experience. I feel AMAZING when doing it! I am also overweight and it is really easy for me to do! LOVE IT!! and I have recomend it to family and friends!!

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Vancouver, WA
Would recommend to a friend? Yes
Ownership:Longer than one year
Age:25 - 34
Usage:Every few days
DVD did not play

Customer review by NeedRelaxation

1.0 stars by NeedRelaxation

I spent 20 minutes trying to start this dvd. I went through all of the menu options, listened to Susan Deason talk through each one. After she was finished talking, the dvd would stop playing. I did not even get to workout. I tried to view this dvd on more than one dvd player. I wish it would just have a "play" button and start the workout, instead of sitting through (or fast-forwarding) a speech. I got so angry that I ended up breaking the dvd in half. I'm very disappointed because I was looking forward to yoga.

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Would recommend to a friend? No

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