Denise Austin: Fat-Blasting Yoga - 21 Days To A Yoga Body (Full Frame)

$9.74
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About this item

Now everyone can get that long, lean, sculpted look in a fat-blasting yoga workout that will leave you focused, refreshed and toned from head to toe. In three segments - combined or worked individually - Denise Austin guides you through a powerful aerobic vinyasa that will help you melt away the fat and develop strength muscle tone and self-confidence.

Scene Index, Interactive Menus, Denise Austin Trailer.

Subtitles: English (Closed Captioned).

About this item

Now everyone can get that long, lean, sculpted look in a fat-blasting yoga workout that will leave you focused, refreshed and toned from head to toe. In three segments - combined or worked individually - Denise Austin guides you through a powerful aerobic vinyasa that will help you melt away the fat and develop strength muscle tone and self-confidence.

Scene Index, Interactive Menus, Denise Austin Trailer.

Subtitles: English (Closed Captioned).

Specifications

Starring: Denise Austin
Studio Name: Lionsgate
DVD Release Date: 05/20/2003
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 30 minutes
Language: English
Audio Tracks: AC, Dolby Digital 2.0 Surround
Shipping Weight (in pounds): 0.25
Product in Inches (L x W x H): 0.7 x 5.5 x 7.8
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Customer reviews

Customer Reviews | 18 reviews | 4.5 out of 5

4.5 stars

18 reviews | 4.5 out of 5

4.5 stars

18 reviews | 4.5 out of 5

89%
Would recommend to a friend
5 stars
12
4 stars
4
3 stars
1
2 stars
1
1 stars
0
1-5 of 14 total reviews
89%
Would recommend to a friend

Age

Gender

the best
6/18/2009

Customer review by martofwal

5.0 stars 6/18/2009 by martofwal
by martofwal

This is the best yoga dvd ever. I went fom wearing a size 11 to a size 9 in 3 weeks only doing the first 2 work outs 3 times a week!!!

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martofwal
WV
Would recommend to a friend? Yes
Age:18 - 24
Ownership:Longer than one year
Gender:Female
Usage:Every few days
great yoga for beginners
2/8/2011

Customer review by theresamae

5.0 stars 2/8/2011 by theresamae
by theresamae

I had never done yoga before this, so this was kind of a test video for me. I liked it because i could do all of the positions she was demonstrating and Even though some were challenging, i felt confident that they were with in my capability. she did move a little fast through the moves, so you have to really be paying attention through the video to follow along, but the positions she does are not so difficult that you have to practice first. i wish the video was a little less expensive for the yoga "work out", but all in all i would say it was pretty good. :)

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theresamae
hilliard OH
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
Very good workout
10/3/2008

Customer review by An anonymous customer

5.0 stars 10/3/2008 by An anonymous customer
by An anonymous customer

I had this workout on Vhs but my vcr did not work with my newer tv so I decided to purchase the dvd. This is a great workout and if you do this faithfully you will see a great change in your body. It helps aid weight loss and improve flexibility. Love, love, love it!!!!

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An anonymous customer
Easley, SC
Would recommend to a friend? Yes
Age:25 - 34
Ownership:Longer than one year
Gender:Female
Usage:Every few days
Very good
11/9/2009

Customer review by YogaJunky

4.0 stars 11/9/2009 by YogaJunky
by YogaJunky

It is the first yoga/work out DVD that I owned. The first 45 mins are yoga workout without any accessories. The next 15 mins need balancing ball. It is a fast moving workout with sun salutation between warrior series, balancing tree pose variation and some twists. She does not say the next moves all the time, so If I'm not looking at the TV or when Im on downward facing dog I can miss the next step. Also they turn quite a bit during the series, eg, one round of warrior series and turn 45 degrees to to do the next set and the orientation of the room, when they bend down to do the dancer pose Im not sure if they are bending straight down or slightly to the left/right. I'm nit-picking, all in all it is a very good DVD and look forward to buying more yoga DVD from her.

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YogaJunky
High Point, NC
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
Great yoga workout
6/10/2008

Customer review by drjeffrey

5.0 stars 6/10/2008 by drjeffrey
by drjeffrey

I have never been a huge Denise Austin fan, but wanted a yoga workout that was challenging and this certainly is! It will take me a few times doing it before I get it down (which is fine with me). I don't like slow yoga exercises and this one is anything but slow.

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drjeffrey
Lemington, VT
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Once per week
1-5 of 14 total reviews See all
1-5 of 14 reviews

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