Denise Austin: Fat-Blasting Yoga - 21 Days To A Yoga Body (Full Frame)

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Denise Austin: Fat-Blasting Yoga - 21 Days To A Yoga Body (Full Frame)

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Cast & Crew

Starring: Denise Austin

Movie Description

The following content was provided by the publisher.

Now everyone can get that long, lean, sculpted look in a fat-blasting yoga workout that will leave you focused, refreshed and toned from head to toe. In three segments - combined or worked individually - Denise Austin guides you through a powerful aerobic vinyasa that will help you melt away the fat and develop strength muscle tone and self-confidence.

Scene Index, Interactive Menus, Denise Austin Trailer.

Subtitles: English (Closed Captioned).

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Denise Austin
Studio Name: Lionsgate
DVD Release Date:
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 30 minutes
Language: English
Audio Tracks: AC, Dolby Digital 2.0 Surround
Shipping Weight (in pounds): 0.25
Product in Inches (L x W x H): 0.7 x 5.5 x 7.8

Customer Product Reviews

Rated 4.5 out of 5★ by 18reviewers.
Rated 5 out of 5★ by the best This is the best yoga dvd ever. I went fom wearing a size 11 to a size 9 in 3 weeks only doing the first 2 work outs 3 times a week!!! 06/18/2009
Rated 5 out of 5★ by great yoga for beginners I had never done yoga before this, so this was kind of a test video for me. I liked it because i could do all of the positions she was demonstrating and Even though some were challenging, i felt confident that they were with in my capability.she did move a little fast through the moves, so you have to really be paying attention through the video to follow along, but the positions she does are not so difficult that you have to practice first.i wish the video was a little less expensive for the yoga "work out", but all in all i would say it was pretty good. :) 02/08/2011
Rated 5 out of 5 Very good workout I had this workout on Vhs but my vcr did not work with my newer tv so I decided to purchase the dvd. This is a great workout and if you do this faithfully you will see a great change in your body. It helps aid weight loss and improve flexibility. Love, love, love it!!!! 10/03/2008
Rated 4 out of 5★ by Very good It is the first yoga/work out DVD that I owned.The first 45 mins are yoga workout without any accessories. The next 15 mins need balancing ball. It is a fast moving workout with sun salutation between warrior series, balancing tree pose variation and some twists.She does not say the next moves all the time, so If I'm not looking at the TV or when Im on downward facing dog I can miss the next step. Also they turn quite a bit during the series, eg, one round of warrior series and turn 45 degrees to to do the next set and the orientation of the room, when they bend down to do the dancer pose Im not sure if they are bending straight down or slightly to the left/right.I'm nit-picking, all in all it is a very good DVD and look forward to buying more yoga DVD from her. 11/09/2009
Rated 5 out of 5★ by Great yoga workout I have never been a huge Denise Austin fan, but wanted a yoga workout that was challenging and this certainly is! It will take me a few times doing it before I get it down (which is fine with me). I don't like slow yoga exercises and this one is anything but slow. 06/10/2008
Rated 5 out of 5★ by great program love this video! it is difficult but i can totally see that there will be progress made. definitely recommend this video. 07/08/2010
Rated 5 out of 5★ by LOVE IT!! This dvd and a well rounded diet helped me drop 30lbs after my daughter was born!! I love it!! It is the only yoga dvd i have really enjoyed!!! 03/07/2010
Rated 5 out of 5★ by Not slow like other yoga videos, slightly faster paced, great video. 11/11/2008
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