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Leslie Sansone
Movie Description
The following content was provided by the publisher.
There is nothing better than walking in the comfort of you own home - rain or shine! This is the fat-burning fitness program that is going to change your body, change your health, and change your life. "Walk Away The Pounds" is a gentle and effective form of exercise that helps you burn fat naturally for lasting results. "Get Up And Get Started" will show you all the basics for a brisk, upbeat walk, from perfect posture to using weights to make this walk one for your whole body. You don't need a lot of room, just the desire to look and feel terrific. With "High Calorie Burn" you'll be amazed how easy it is to walk two miles when you're at home in front of your TV. It's time to turn up the intensity with this totally energizing workout that really incinerates the calories. There are some new moves to keep it fun and interesting. This program includes easy-to-follow warm-up and cool-down sections along with weight resistance for turning your body into a fat-burning machine.
"Get Up and Get Started", "High Calorie Burn".
Warning: This product is Not Rated. Learn More
The content may be mature. You must be 17 years old to purchase this item.
The content may be mature. You must be 17 years old to purchase this item.
| Starring: | |
| Studio Name: | Gaiam America |
| DVD Release Date: | 04/09/2002 |
| Rating: | Not Rated |
| Format: | DVD |
| Screen Format: | Full Frame |
| Run Time (in minutes): | 48 minutes |
| Language: | English |
| Audio Tracks: | AC, Stereo |
| Shipping Weight (in pounds): | 0.3 |
| Product in Inches (L x W x H): | 0.7 x 5.5 x 7.8 |
Rated 4.9 out of 5 by 32reviewers.
Rated 5 out of 5 by lstout More fun than I expected! I had heard about this video from a lady in my TOPS (Take Off Pounds Sensibly) group, and thought I'd try it out since I don't like walking outside in the freezing temperatures of winter or when it gets too hot in the summer. This video was great! The way the instructor takes you through the movements, you get a really good workout in a 20 minute mile without realizing how fast the time passes! I haven't worked up to the 2-mile cardio part yet, but the 1-mile already has you not just walking in place, but also doing side-steps, kicks, squats, and upper body motions, with or without light weights (I use two small barbells that are 2 lbs each). She works you up to each activity with the pace getting faster as you move to a faster beat of music. This really is a lot of fun, and is a wonderful way to exercise indoors. I recommend it to anyone! 01/27/2008
Rated 5 out of 5 by FitnessforLife Feel the Burn Love theis workout dvd set. I am new to the workout with dvd/tapes thing. I must say, I made a wise investment. The workout is easy to follow. You will sweat and feel the burn everytime. I strongly suggest these dvds for someone who is just starting out with working out at home. 10/24/2007
Rated 4 out of 5 by scrapmouse Leslie Sansone: Walk Away The Pounds (Full Frame) I find this product very easy to use. It is not difficult to either understand or execute. And it is fun. This is especially important since exercise was not a part of my daily routine. The only problem I have with this, and exercise videos in general, is the chatter, which gets tiresome after the first few uses. That being said, I would definitely recommend this for someone getting into the exercise mode. 10/04/2007
Rated 5 out of 5 by YtownLady Great DVD for a Non-Exerciser or Beginner I owned the VHS tapes of these two Walk Away the Pounds, and when my VCR broke,that was the end of the only exercise routine I would stick with!Walmarts $10 price for two had me repurchase this in DVD form and I am so glad I did!This is the only thing between me and couch potato status! Get it! 02/01/2013
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