Denise Austin: Power Yoga Plus (Full Frame)

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Denise Austin: Power Yoga Plus (Full Frame)

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Denise Austin

Movie Description

The following content was provided by the publisher.

Fitness guru Denise Austin presents this pair of yoga-based exercise routines designed to energize and tone. The first 20-minute section uses traditional yoga to boost energy and awareness. The second workout adds light weights into them to offer viewers a more endurance-testing session, aimed at increasing strength and trimming inches. The two programs can be performed individually or together.

Interactive Menus, Denise Austin Biography, Trailer.

Instructional Tutorial on Yoga Poses; Relaxation Scenes and Bonus Music for Relaxation.

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Starring:
Denise Austin
Studio Name: Lionsgate
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 52 minutes
Language: English
Audio Tracks: AC, Dolby Digital 2.0
Shipping Weight (in pounds): 0.25
Product in Inches (L x W x H): 7.8 x 7.8 x 7.8

Customer Product Reviews

Rated 4 out of 5★ by 3reviewers.
Rated 5 out of 5★ by Really works Denise is great in this video, the yoga looks like it will be easy but once you learn to control your muscles you start to sweat alittle, very surprising for yoga. The pilates are super, they allow you to work into a great ab workout and the arm workout is easy and seems to start working immediately. Enjoyable! 01/22/2008
Rated 5 out of 5★ by Whenever I have a back ache, I pop this DVD in and do the simple short routine. It works out my whole body, stretches just about every muscle and I'm good to go. 08/29/2013
Rated 2 out of 5★ by If you are looking for a traditional yoga workout, this is not it. I feel very rushed when doing the segments. You don't have much time to do the proper breathing and stretching. 08/20/2011
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