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Cooking Without a Grain of Salt

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Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
A revised edition of the first book to feature high-flavor, low-salt recipes features more than 250 savory chicken, fish, and vegetarian recipes, as well as updated nutritional information. Reprint.

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

A revised edition of the first book to feature high-flavor, low-salt recipes features more than 250 savory chicken, fish, and vegetarian recipes, as well as updated nutritional information. Reprint.

Putting down the saltshaker is just the first step....
Experts agree that a low-sodium diet can decrease the risk of heart disease, migraines, diabetes, and osteoporosis.
But to significantly reduce the salt in your diet, you must learn how to spot the "hidden" sodium in frozen foods, canned goods, and popular recipes.
Fully revised and updated using the latest medical research, Cooking Without a Grain of Salt is a nutrition guide and cookbook all in one. It's filled with useful tips on how to limit sodium without sacrificing flavor--as well as savory recipes that will help you put your healthy, low-salt lifestyle into action.
From Stuffed Mushrooms and Double Corn Biscuits to Pork Medallions in Pesto, Grilled Tuna with Salsa, and Pasta Primavera, Cooking Without a Grain of Salt lets you enjoy all the dishes you love while forming healthy eating habits for years to come..

Specifications

Number of Pages: 357
Original Languages: English
Author: Bagg, Robert Ely ,  Todd, Susan Bagg ,  Bagg, Elma W.
Publisher: Random House
Publication Date: January, 1999
ISBN-13: 9780553579512
Digital Video Formats: Paperback
Assembled Product Dimensions (L x W x H): 4.25 x 7.00 x 1.00 IN
ISBN-10: 0553579517
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Customer Reviews | 1 review | 5 out of 5

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saltless cooking
3/31/2008

Customer review by An anonymous customer

5.0 stars 3/31/2008 by An anonymous customer
by An anonymous customer

This is a very helpful book especially since I need to watch the sodium levels in my diet. the recipes are great and also can give you many ideas for adapting your own recipes to fit the lower sodium diet for blood pressure. Ingredients are not hard to find for the recipes

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rural Ohio
Would recommend to a friend? Yes
Age:65 or older
Ownership:2 - 7 weeks
Gender:Female
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Customer Reviews | 1 review | 5 out of 5

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