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Book Information
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Let the Revolution Begin NowA yoga practice to do every morning Principles to cleanse your diet along with eating plan Instructions to begin and deepen a meditation practice Excavation questions to root out limiting beliefs and patterns
In "40 Days to Personal Revolution, " Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we've always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes:
Specifications
| Author: | Baptiste, Baron |
| Publisher: | Simon & Schuster |
| Publish Date: | Oct 2004 |
| ISBN-13: | 9780743227834 |
| ISBN-10: | 0743227832 |
| Format: | Paperback |
| Number of Pages: | 250 |
| Shipping Weight (in pounds): | 2.0 |
| Product in Inches (L x W x H): | 7.34 x 0.53 x 9.2 |
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