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Book Information
The following content was provided by the publisher.
Comprehensive and up-to-date, this running-specific training guide contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by runners worldwide.
Specifications
| Author: | Price, Robert G. |
| Publisher: | Cardinal Pub Group |
| Publish Date: | Oct 2005 |
| ISBN-13: | 9781932549430 |
| ISBN-10: | 1932549439 |
| Format: | Paperback |
| Number of Pages: | 168 |
| Shipping Weight (in pounds): | 0.75 |
| Product in Inches (L x W x H): | 7.08 x 0.37 x 10.02 |
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