The South Beach Diet Quick & Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less

The South Beach Diet Quick & Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
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Hardcover, Rodale Press, 2005, ISBN# 1594862923

About this item

The bestselling phenomenon continues with the newest South Beach Diet cookbook.

The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook.

Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-ara restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.

The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook will be tempting to both believers and newcomers alike.

Specifications

Publisher: Rodale Press, Incorporated
Publish Date: Oct 07, 2005
ISBN-13: 9781594862922
ISBN-10: 1594862923
Format: Hardcover
Number of Pages: 320
Written in: ENG
Shipping Weight (in pounds): 2.25
Product in Inches (L x W x H): 9.5 x 7.6 x 1.1
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Customer reviews

Customer Reviews | 6 reviews | 4.8 out of 5

5.0 stars

6 reviews | 4.8 out of 5

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A great edition to my kitchen!
12/26/2009

Customer review by Hanyougirlie1

5.0 stars by Hanyougirlie1

I love this cookbook! It is a great edition to any kitchen, especially for a new dieter. It has many great recipes that you can use and they are delicious to boot! I would recommend this cook book to any new Southbeach dieter in need of new food ideas! Has recipes for all stages of the diet!

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Hanyougirlie1
Lindon, Utah
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Gender:Female
Age:18 - 24
Usage:Every few days
Loved the Cookbook
1/11/2008

Customer review by Nalaha

5.0 stars by Nalaha

I ordered this book for a relative at Christmas time because I use my copy all the time. Simple recipes that are low calorie and taste great....what more could you ask for???? Except a newer version.

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Nalaha
Ocala, FL
Would recommend to a friend? Yes
Ownership:Longer than one year
Gender:Female
Age:55 - 64
Usage:A few times per month
8/31/2012

Customer review by AMglucose

5.0 stars by AMglucose

The introduction in the book was very helpful, it had more information than I was able to get elsewhere.

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AMglucose
Columbia City, OR
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Age:45 - 54
Usage:A few times per month
1-3 of 6 total reviews See all

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