The South Beach Diet Quick & Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less

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Hardcover, Rodale Press, 2005, ISBN# 1594862923

About this item

Presents nutritionally balanced recipes, based on "The South Beach Diet," that can be prepared in thirty minutes or less, and includes suggestions for preparing quick meals without a recipe and advice for preparing food ahead.

About this item

Presents nutritionally balanced recipes, based on "The South Beach Diet," that can be prepared in thirty minutes or less, and includes suggestions for preparing quick meals without a recipe and advice for preparing food ahead.

"The bestselling phenomenon continues with the newest South Beach Diet cookbook."
The amazing success of the first three "South Beach Diet" books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, "and "fast, so he's created "The South Beach Diet Quick and Easy Cookbook."
Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-ara restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.
The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, "The South Beach Diet Quick and Easy Cookbook" will be tempting to both believers and newcomers alike.


Specifications

Publisher: St Martins Pr
Publish Date: Oct 2005
ISBN-13: 9781594862922
ISBN-10: 1594862923
Format: Hardcover
Number of Pages: 338
Shipping Weight (in pounds): 2.25
Product in Inches (L x W x H): 8.25 x 9.5 x 1.0
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Customer reviews

Customer Reviews | 6 reviews | 4.8 out of 5

5.0 stars

6 reviews | 4.8 out of 5

5.0 stars

6 reviews | 4.8 out of 5

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1-5 of 6 total reviews
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a great "diet" cookbook
11/14/2007

Customer review by WyomingWoman

4.0 stars 11/14/2007 by WyomingWoman
by WyomingWoman

Unlike other diet cookbooks this one is easy to follow with quick, simple recipes. My family is not a big fan of "diet" food but they love these and I really like that the foods are everyday staples and I don't have to stock my kitchen with expensive foods. Buy it - you'll love it

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WyomingWoman
Jackson, WY
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
A great edition to my kitchen!
12/26/2009

Customer review by Hanyougirlie1

5.0 stars 12/26/2009 by Hanyougirlie1
by Hanyougirlie1

I love this cookbook! It is a great edition to any kitchen, especially for a new dieter. It has many great recipes that you can use and they are delicious to boot! I would recommend this cook book to any new Southbeach dieter in need of new food ideas! Has recipes for all stages of the diet!

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Hanyougirlie1
Lindon, Utah
Would recommend to a friend? Yes
Age:18 - 24
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
Loved the Cookbook
1/11/2008

Customer review by Nalaha

5.0 stars 1/11/2008 by Nalaha
by Nalaha

I ordered this book for a relative at Christmas time because I use my copy all the time. Simple recipes that are low calorie and taste great....what more could you ask for???? Except a newer version.

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Nalaha
Ocala, FL
Would recommend to a friend? Yes
Age:55 - 64
Ownership:Longer than one year
Gender:Female
Usage:A few times per month
8/31/2012

Customer review by AMglucose

5.0 stars 8/31/2012 by AMglucose
by AMglucose

The introduction in the book was very helpful, it had more information than I was able to get elsewhere.

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AMglucose
Columbia City, OR
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Usage:A few times per month
very helpful book
4/11/2009

Customer review by yourneighbor

5.0 stars 4/11/2009 by yourneighbor
by yourneighbor

This book is well put together, has all the recipes I was looking for and is easy to follow.

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yourneighbor
MA
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 7 weeks
Gender:Male
Usage:Every few days
1-5 of 6 total reviews See all
1-5 of 6 reviews

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