Name: The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
Brand: Esselstyn, Ann Crile ; Esselstyn, Jane
SKU: 37279594
Price: 16.99 USD
Availability: InStock
Rating: 4.3 (10 reviews)

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The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes

The long-awaited cookbook companion to the revolutionary&nbsp;New York Times&nbsp;bestseller&nbsp;Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson &nbsp; Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller,&nbsp; Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

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The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. "I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" --Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn's Jr.'s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study--the most comprehensive of its kind--is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn's many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn's groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious "Sloppy Joes" to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

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The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. "I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" --Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn's Jr.'s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study--the most comprehensive of its kind--is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn's many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn's groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious "Sloppy Joes" to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

Paperback

Spiral-Bound

Revert and reverse heart  Heart diseas

Very informative book that helps you not only with recipes but with understanding why you should or shouldn't eat or cook with certain things.  I only wish they had more recipes that didn't require a food processor.

Good informative book

This is a wonderful cookbook with vegan recipes -

Authentic vegan cookbook

This book has great, practical ideas to implement a plant-based diet.

Good book.

This recipe book of heart-healthy recipes is a must-have for anyone who wants to eat and feel better. Now that Walmart has so much beautiful produce, you can shop for all the vegetables needed to make recipes from this book.

The recipes are easy to follow, and there are beautiful photos that show you what the end product will look like.

If you need the perfect gift, this is it! Grab several copies for your friends and family members.

All recipes are plant-based. Low sodium. No fat. And the food is delicious!

Easy to Follow Heart-Healthy Recipes

Dr. Esselstyn is amazing with all the scientific evidence he has provided over the years that empowers an individual to prevent AND reverse not only heart disease but also many other common medical conditions such as diabetes, high blood pressure, etc. I have Dr. Esselstyn's book that includes many recipes that I thought could not get any better. Now after reading and using this new cook book by Ann and Jane Esselstyn, with additional info by Dr. Esselstyn, I am just thrilled with all the luscious and healthy recipes.
This book will provide you with a lot of information that most doctors do not know or share with their patients so it is truly empowering.
HIGHLY RECOMMEND IT!

BEST PLANT BASED BOOK AVAILABLE!

Disappointed - a lot of the recipes call for ingredients that are not easy to find if at all. I do not live in a big city like Atlanta, so there a not a lot of specialty markets.

The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes

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