Starring: Jillian Michaels
This intense exercise program is designed to shed stubborn pounds in just a week, and includes two 30-minute workouts (one cardio, one strength) for each day of the program, as well as a diet plan. ~ Tracie Cooper, Rovi.
Subtitles: English (Closed Captioned).
|Studio Name:||Gaiam Fitness|
|DVD Release Date:||06/10/2014|
|Run Time (in minutes):||73 minutes|
|Audio Tracks:||AC, Dolby Digital Stereo|
|Shipping Weight (in pounds):||0.14|
|Product in Inches (L x W x H):||0.5 x 5.5 x 7.44|
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