About this item
This fitness program hosted by Colleen Saidman offers a complete cardiovascular workout based around the principles and poses of yoga, with a focus on burning calories and raising the metabolism, along with fostering strength and flexibility. Cammila Collar, Rovi.
|Studio Name:||Gaiam Fitness|
|DVD Release Date:||06/10/2014|
|Run Time (in minutes):||105 minutes|
|Audio Tracks:||AC, Dolby Digital Stereo|
|Shipping Weight (in pounds):||0.14|
|Product in Inches (L x W x H):||0.5 x 5.5 x 7.44|
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