The Complete Book of Juicing: Your Delicious Guide to Youthful Vitality

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The Complete Book of Juicing: Your Delicious Guide to Youthful Vitality

Format:  Paperback,

351 pages

Publisher: Random House Inc

Publish Date: Aug 1997

ISBN-13: 9780761511267

ISBN-10: 0761511261

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Book Information

The following content was provided by the publisher.
""A must-read for anyone interested in juicing as a part of a healthy lifestyle.""
--Jay Kordich, "The Juiceman"
Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Now, one of the world's leading experts on natural nutrition and health offers you clear information on the healing and revitalizing power of various fruit and vegetable juices combined with a mouthwatering collection of over 150 recipes. "The Complete Book of Juicing" reveals how specific juices can help:
- Combat cancer
- Relieve arthritis
- Lower blood pressure
- Resist aging
- Reduce high cholesterol
- Treat kidney stones and ulcers
- And much, much more
You also get detailed nutritional information for each recipe plus a safe and effective (and optional) guide to fasting with juices. This is the only juice book you'll ever need

Specifications

Author:
Author:
Foreword by:
Publisher: Random House Inc
Publish Date: Aug 1997
ISBN-13: 9780761511267
ISBN-10: 0761511261
Format: Paperback
Number of Pages: 351
Shipping Weight (in pounds): 0.96
Product in Inches (L x W x H): 5.56 x 0.82 x 8.44

Chapter outline

Foreword
Preface
Acknowledgments
Why Juice?
What's in Juice? The Nutrients
What's in Juice? The Anutrients
How to Juice: Getting Started
A Juicer's Guide to Fruits
A Juicer's Guide to Vegetables
Fifty Fabulous Juice Recipes
Juice As Medicine
The Juice Fast
Juicing for Weight Loss
Juicing, Immune Function, and the Cancer Patient
Answers to Common Questions About Juicing
References
Index

Book description

“A must-read for anyone interested in juicing as a part of a healthy lifestyle.”

—Jay Kordich, “The Juiceman”

Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Now, one of the world’s leading experts on natural nutrition and health offers you clear information on the healing and revitalizing power of various fruit and vegetable juices combined with a mouthwatering collection of over 150 recipes. The Complete Book of Juicing reveals how specific juices can help:

• Combat cancer

• Relieve arthritis

• Lower blood pressure

• Resist aging

• Reduce high cholesterol

• Treat kidney stones and ulcers

• And much, much more!

You also get detailed nutritional information for each recipe plus a safe and effective (and optional) guide to fasting with juices. This is the only juice book you’ll ever need!

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