Liz Gillies Core Fitness: Progressive Pilates For Weight Loss (Full Frame)

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Liz Gillies Core Fitness: Progressive Pilates For Weight Loss (Full Frame)

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Liz Gillies

Movie Description

The following content was provided by the publisher.

In this instructional video aimed at beginners and intermediates, Pilates expert Liz Gillies offers an innovative workout specifically designed to promote weight loss and increase energy while improving core balance and coordination.

This 40 Minute Workout Includes a Standing Sequence, Classic Mat Work, a Relaxing Cool Down.

Bonus 10-minute Abs Blast.

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
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Studio Name: E1 Entertainment
DVD Release Date:
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 50 minutes
Language: English
Audio Tracks: AC, Dolby Digital Surround
Shipping Weight (in pounds): 0.28
Product in Inches (L x W x H): 5.5 x 0.5 x 7.44

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