Starring: Liz Gillies
In this instructional video aimed at beginners and intermediates, Pilates expert Liz Gillies offers an innovative workout specifically designed to promote weight loss and increase energy while improving core balance and coordination.
This 40 Minute Workout Includes a Standing Sequence, Classic Mat Work, a Relaxing Cool Down.
Bonus 10-minute Abs Blast.
|Studio Name:||E1 Entertainment|
|DVD Release Date:||03/09/2004|
|Screen Format:||Full Frame|
|Run Time (in minutes):||50 minutes|
|Audio Tracks:||AC, Dolby Digital Surround|
|Shipping Weight (in pounds):||0.28|
|Product in Inches (L x W x H):||5.5 x 0.5 x 7.44|
Save $25 when you open a Walmart® Credit Card and spend $75 today.*
*Offer subject to credit approval