30 Minutes To Fitness: Step Boxing With Kelly Coffey-Meyer

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30 Minutes To Fitness: Step Boxing With Kelly Coffey-Meyer

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Kelly Coffey-Meyer

Movie Description

The following content was provided by the publisher.

"30 Minutes To Fitness: Step Boxing With Kelly Coffey-Meyer" includes two 30-minute stepboxing workouts and more. In workouts one and two, Kelly brings you her unique "Stepboxing" in an upbeat, effective and time efficient format. There are no dance-y steps, no complicated choreography and no frilly filler moves. These "Stepboxing" workouts are fun, easy to learn and downright empowering! The proven benefits of "Stepboxing" far exceed those of traditional step or aerobic workouts. Boxing sculpts all the muscles of the upper body, stepping firms up the lower body, and the two combined burn maximum calories. The extra workout options include weighted intervals, boxing extended combos, straight up drills, and more! "30 Minutes to Fitness: Stepboxing" gives you more workouts, more options and more variety so you get more results.

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Studio Name: Bayview Entertainment
DVD Release Date:
Rating: Not Rated
Format: DVD
Run Time (in minutes): 62 minutes
Language: English
Audio Tracks: AC, Digital Sound
Shipping Weight (in pounds): 0.16
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44

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