Leslie Sansone: Just Walk - Walk To The Hits Radio Remixes

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Leslie Sansone: Just Walk - Walk To The Hits Radio Remixes

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Cast & Crew

Starring: Leslie Sansone

Movie Description

The following content was provided by the publisher.

It's a BIG Calorie Burning Walk Concert in your home! We've all heard it before. The most effective workout plan is the one you actually DO! But with all of the demands in everyone's busy life, it's not so easy to find the time and energy to exercise. Motivation is key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you look forward to it. That's why Leslie created "Walk To The Hits". "Walk To The Hits" features hit music and High Intensity Interval Training (aka HIIT) - it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between short bursts of "all out" effort and longer periods of recovery, allowing you to walk a shorter session while blasting away as many calories as you would in a longer one. A study published in The Journal of Sports Medicine and Physical Fitness showed that women who completed a 12 week HIIT program lost more weight than a group who performed longer sessions of moderate intensity cardio. The HIIT group also lost more belly fat. In short, walking to the hits using HIIT training is a sure-fire way to fire-up your walk! For this program, Leslie remixed some of her favorite radio hits to a fitness beat and combined them with some fresh new "Walk At Home" moves to create one of the most fun 3 mile walks ever. The high-energy gang of walkers, the music, the moves, the miles, the smiles... It's more FUN than anyone should have on a fitness walk.

Featuring HIIT: high intensity interval training.

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Starring:
Studio Name: Anchor Bay Entertainment
DVD Release Date:
Rating: Not Rated
Format: DVD
Run Time (in minutes): 48 minutes
Language: English
Audio Tracks: AC, Dolby Digital
Shipping Weight (in pounds): 0.14
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44
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Customer Product Reviews

Rated 4.4 out of 5★ by 16reviewers.
Rated 5 out of 5★ by What a fun and energetic walk! I have been walking with Leslie for years. This new dvd is exciting, full of fun music and pumps it up! Jumping and jogging make this great for a seasoned walker. Love it! 12/01/2013
Rated 5 out of 5★ by Burn some calories I have several Leslie Sansone DVD's and I do like them. I like that I can do the whole DVD, or just by individual miles. The music is good on this one and there are some short intervals that speed it up too.I will rotate this DVD out with others I have to keep my motivation going. 02/04/2014
Rated 4 out of 5★ by Leslie at Her Best Leslie Sansone has done it again, with some new moves and great music! 11/26/2013
Rated 5 out of 5★ by GREAT DVD AT GREAT PRICE I bought this DVD in the store because the picture and description caught my eye so I decided to try it and once I did I was not sorry.This DVD is very fun because Leslie plays the latest music and does great workouts to make you burn calories and enjoy the music. This is a 3 mile walk but it flies by very fast because your having fun.This is a great DVD and I highly recommend it to anyone who is looking to loose weight and have fun while doing it! 01/19/2014
Rated 1 out of 5★ by Terrible Quality DVD The music is loud and clear but Leslie's voice never comes on for instruction. I want to bring it back but don't have my receipt. 01/03/2014
Rated 5 out of 5★ by Fun workout!!!! This is so much fun! It makes me look forward to working out! 01/15/2014
Rated 5 out of 5★ by best exercise dvd This is one of the better exercise dvds out there. Very easy to follow, you will stick with this walking program. 01/20/2014
Rated 5 out of 5★ by Excellent workout I love all of Leslie Sansone's workout dvds and tapes. This one is excellent because it includes walking and cardio bursts. Love it and definitely recommend for those they dont always have time to go outside to exercise. 02/20/2014
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