Leslie Sansone: Just Walk - Walk To The Hits Radio Remixes

4.5 stars
19 reviews ratings
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$8.99
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About this item

It's a BIG Calorie Burning Walk Concert in your home! We've all heard it before. The most effective workout plan is the one you actually DO! But with all of the demands in everyone's busy life, it's not so easy to find the time and energy to exercise. Motivation is key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you look forward to it. That's why Leslie created "Walk To The Hits". "Walk To The Hits" features hit music and High Intensity Interval Training (aka HIIT) - it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between short bursts of "all out" effort and longer periods of recovery, allowing you to walk a shorter session while blasting away as many calories as you would in a longer one. A study published in The Journal of Sports Medicine and Physical Fitness showed that women who completed a 12 week HIIT program lost more weight than a group who performed longer sessions of moderate intensity cardio. The HIIT group also lost more belly fat. In short, walking to the hits using HIIT training is a sure-fire way to fire-up your walk! For this program, Leslie remixed some of her favorite radio hits to a fitness beat and combined them with some fresh new "Walk At Home" moves to create one of the most fun 3 mile walks ever. The high-energy gang of walkers, the music, the moves, the miles, the smiles... It's more FUN than anyone should have on a fitness walk.

Featuring HIIT: high intensity interval training.

Specifications

Starring: Leslie Sansone
Studio Name: Anchor Bay Entertainment
DVD Release Date: 10/01/2013
Rating: Not Rated
Format: DVD
Run Time (in minutes): 48 minutes
Language: English
Audio Tracks: AC, Dolby Digital
Shipping Weight (in pounds): 0.14
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44
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Customer reviews

Customer Reviews | 19 reviews | 4.5 out of 5

4.5 stars

19 reviews | 4.5 out of 5

5 stars
14
4 stars
3
3 stars
0
2 stars
1
1 stars
1
89%
Would recommend to a friend

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Best Walk away the Pounds video yet..
11/20/2013

Customer review by ShalerLady

5.0 stars by ShalerLady

This video starts right out with a fast upbeat tune and continues to motivate you to exercise throughout the video. It's amazing how Leslie makes the same basic moves seem like new. Great workout. There is some running and jumping involved, but I adjusted these moves to a lower impact. Really a fun video workout! Great music!

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ShalerLady
Pittsburgh, PA
Would recommend to a friend? Yes
Ownership:1 week or less
Gender:Female
Age:65 or older
Usage:Every few days
Verified purchaser
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Customer has been confirmed to have purchased the item from Walmart.
Great music easy to follow steps
11/16/2013

Customer review by PinkDaizy2677

5.0 stars by PinkDaizy2677

I've always enjoyed Leslie's workouts but I love this one. Finally some modern music!! I hope she does more! Even when I think I'm only going to do 15 minutes, I get caught up and keep going. Highly recommend this!

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PinkDaizy2677
PA
Would recommend to a friend? Yes
Ownership:1 week or less
Gender:Female
Age:35 - 44
Usage:Every few days
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
Fun video
11/12/2013

Customer review by BoopHoop

5.0 stars by BoopHoop

This is one of Leslie's best videos. 3 miles go by so fast because you are having so much fun. Love it

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BoopHoop
Salt Lake City, utah
Would recommend to a friend? Yes
Ownership:1 week or less
Gender:Female
Age:35 - 44
Usage:Every few days
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
1-3 of 19 total reviews See all

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