Coconut Oil is recommended for many health programs and diets, especially the paleo diet and raw food diet. Coconut oil is an amazing substance and it has many and varied health benefits including weight loss, allergies, healthy skin, healthy hair, and lots more. This book has detailed information on everything to do with coconut oil, the benefits, uses, recipes, and many more insightful facts.
The Coconut Oil Handbook includes all the information you'll need for cooking with this healthy oil including:
How coconut oil is made
How to make it at home
Skin care recipes for face and body
Hair care recipes for damaged, dry, or flaky hair
Coconut oil as medicine
And much more
More and more people are learning the wide variety of benefits that coconut oil brings and this handbook will explain all of them.
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