About this item
Now, by popular demand, theres an even faster way to fight belly fat and whip your hormones into shape. The Supercharged Hormone Diet is an accelerated program to get your body back on track in just thirty days flat. In no time, youll be on your way to an energized, slimmer, stronger you! The Supercharged Hormone Diet includes:
- The Best Body Assessment for setting your goals
- The Supercharged Hormone Diet Detox
- The Supercharged Hormone Diet Exercise Prescription
- A handy grocery store guide for hormonally balanced shopping
- The Hormonal Health Profile to identify fat-packing hormonal imbalances
- Suggested supplements to aid fat-burning and restore optimal health
- Hormone Diet-friendly food lists and weekly meal plans
- Recommended blood test to take to your doctor
- And over 50 delicious, high-protein, hormone-balancing recipes!
|Publisher:||Rodale Press, Incorporated|
|Publish Date:||Dec 24, 2013|
|Number of Pages:||384|
|Shipping Weight (in pounds):||1.6|
|Product in Inches (L x W x H):||6.75 x 9.5 x 1.2|
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