About this item
Once a well-kept secret among dancers, professionals and celebrities, people everywhere are choosing to stay fit and healthy with a more mindful exercise - "Stott Pilates"! A contemporary approach to the original "mind-body" exercise method pioneered by the late German athlete Joseph Pilates, "Stott Pilates" is a fitness routine for a lifetime.
|Studio Name:||Artisan Home Entertainment|
|DVD Release Date:||11/02/2004|
|Screen Format:||Full Frame|
|Run Time (in minutes):||120 minutes|
|Shipping Weight (in pounds):||0.25|
|Product in Inches (L x W x H):||5.5 x 0.68 x 7.75|
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