The 17 Day Diet Breakthrough Edition

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Hardcover, Simon & Schuster, 2014, ISBN13 9781476756073, ISBN10 1476756074
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Hardcover, Simon & Schuster, 2014, ISBN13 9781476756073, ISBN10 1476756074

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Hardcover, Simon & Schuster, 2014, ISBN13 9781476756073, ISBN10 1476756074

THE # 1 BESTSELLING DIET IS NOW SUPERCHARGED
Since Dr. Mike Moreno first published "The 17 Day Diet "in 2010, millions of people have lost weight using his fast, safe, and extremely effective plan. Dr. Mike listens to his 17 Day Dieters as carefully as he listens to his own patients, and he is always on top of the cutting-edge research in the field of weight management. Using vital reader feedback and the latest science, he has enhanced "The 17 Day Diet" with three new chapters; 50 new, deli-cious recipes; and the ability to customize your diet with an optional fasting day. The "17 Day Diet Breakthrough Edition" makes everyone's favorite diet the best and most up-to-date diet on the market.
Whether you need to lose 10 pounds or a hundred, Dr. Mike's plan can help you achieve your weight loss goals quickly and permanently while always ensuring that you feel full, even as you enjoy a wide variety of the foods you love. In fact, that variation in the diet is the key to losing weight: it confuses and boosts your metabolism to help you burn fat rapidly during these four 17-day cycles:
ACCELERATE: The rapid weight loss cycle. You'll flush sugar and fat from your system and introduce foods and nutrients into your diet that have been proven to trim belly fat, thigh fat, and other stubborn fat zones.
ACTIVATE: The metabolic boost cycle. You'll alternate between low- and high-calorie days and watch the fat melt away.
ACHIEVE: The steady weight loss cycle. You'll learn to control portions properly and start the exciting (and quick ) 17 Minute Spot Reduction Workout.
ARRIVE: The efficient control cycle. You'll be firmly in the habit of healthy eating to support your goal. On weekends, you can even enjoy your favorite foods
PLUS: A new, optional transitional day of liquid cleansing that kicks your fat burning into overdrive and a dietary supplement program to support your success.
The 17 Day Diet can work for you even if you have food allergies or PMS or are pregnant or constantly traveling. It can be adapted to a wide variety of cuisines, from Chinese to Tex Mex and everything in between. Brimming with helpful tips, interesting facts, and inspiring testimonials from fellow 17 Day Dieters, "The 17 Day Diet Breakthrough Edition" is the very last diet book you'll ever need.

Specifications

Number of Pages: 355
Number in Series: 1
Original Languages: English
Author: Moreno, Mike, Dr.
Publisher: Simon & Schuster
Publication Date: December, 2013
ISBN-13: 9781476756073
Digital Video Formats: Hardcover
Assembled Product Dimensions (L x W x H): 6.00 x 9.50 x 1.25 IN
ISBN-10: 1476756074
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Customer Reviews | 3 reviews | 5 out of 5

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4/21/2016

Customer review by Tina

5.0 stars 4/21/2016 by Tina
by Tina

I am very excited I was wandering tho can I eat whole wheat bread on cycle 1 I weigh 209 want to get down to 140 is it possible?

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Tina
Would recommend to a friend? Yes
17 day diet
12/23/2014

Customer review by BABYD8S

5.0 stars 12/23/2014 by BABYD8S
by BABYD8S

Healthy Great Recipes and lifestyle for a losing 5 pounds or 50!.

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BABYD8S
Would recommend to a friend? Yes
Great
6/25/2015

Customer review by Jam135

5.0 stars 6/25/2015 by Jam135
by Jam135

This book is awesome. It's easy to follow. Easy to plan menus

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Jam135
Would recommend to a friend? Yes

Customer Reviews | 3 reviews | 5 out of 5

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