The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

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The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

Format:  Hardcover,

285 pages

Publisher: St Martins Pr

Publish Date: Mar 2014

ISBN-13: 9780312676797

ISBN-10: 0312676794

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Book Information

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With more than 2 million Hungry Girl books sold, this is the book every Hungry Girl fan has been waiting for: The Hungry Girl Diet Now, Lisa Lillien takes her famous super-sizing techniques and delicious, guilt-free recipes and puts them into a foolproof jumpstart plan to help you lose weight painlessly Working with a registered dietitian, Lillien has created a program that is not only completely satisfying but also entirely effective This four-week plan is based on Lisa's diet philosophies and food-expanding ideas and also contains over 40 recipes for delicious super-sized meals and snacks
"The Hungry Girl Diet" has:
  • A detailed four-week program to help you jump start your weight loss-the Hungry Girl way...
  • Extraordinary "magical" food ideas that help keep you feeling full all day
  • Tips and tricks for avoiding diet derailment, including Lisa's personal strategies for weight management
  • New super-sized recipes for HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs
  • Helpful hints & how-tos for grocery shopping and dining out
  • Foods that give you the biggest bang for your calorie buck
  • Smart swaps for fattening foods you crave
  • Easy meals that anyone can make
  • And SO much more With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan
  • Specifications

    Publisher: St Martins Pr
    Publish Date: Mar 2014
    ISBN-13: 9780312676797
    ISBN-10: 0312676794
    Format: Hardcover
    Number of Pages: 285
    Shipping Weight (in pounds): 1.45
    Product in Inches (L x W x H): 6.75 x 10.0 x 1.0

    Customer Product Reviews

    Rated 4.2 out of 5★ by 28reviewers.
    Rated 1 out of 5★ by NOTHING NEW HERE! THIS BOOK HAS THE SAME INFORMATION YOU CAN GET THRU HER E-MAILS, THAT ARE FREE. MOST RECIPES I ALREADY HAVE FROM HER E-MAILS, AS WELL AS EATING OUT INFO AND SHOPPING ADVICE. 04/04/2014
    Rated 5 out of 5★ by Great "Diet" Book for hungry people like myself!! I would recommend this to anyone. Very easy to use recipes with BIG portions! 03/31/2014
    Rated 5 out of 5★ by great book easy to follow eating plan 04/03/2014
    Rated 2 out of 5★ by Same Concept I don't know what I was expecting,maybe something a little different. It was basically like all diets are. The price/value of the book from Walmart.com was a great price. 04/08/2014
    Rated 5 out of 5★ by very helpful very helpful 06/15/2014
    Rated 5 out of 5★ by Appears to be a practical, diet/cookbook I have only briefly looked through the book, but find it to be well done, easy to navigate and intended for the normal, average person looking for a healthy eating plan for weight loss. 03/28/2014
    Rated 5 out of 5★ by Need to lose a few pounds Hungry Girl is a wonderful way to eat healthy. I cant wait to lose this weight I gained after I stopped smoking 04/21/2014
    Rated 5 out of 5★ by Hungry Girl Diet Book Excellent.....very helpful 04/15/2014
    See All Reviews
     

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