The Atkins Shopping Guide

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The Atkins Shopping Guide

Format:  Paperback,

256 pages

Publisher: Harpercollins

Publish Date: May 2004

ISBN-13: 9780060722005

ISBN-10: 0060722002

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Book Information

The following content was provided by the publisher.

What should I eat, and where can I find it?Which products are the most Atkins-friendly?Are there hidden dangers in seemingly "acceptable" foods?

Now Food Shopping the Atkins Way is Easier Than Ever

Whether you're one of the millions already losing weight and feeling great thanks to the remarkable Atkins Nutritional Approach(TM) or you are just discovering the healthy benefits of a low-carb lifestyle, shopping for food need no longer be a daunting process.

The Atkins Shopping Guide contains everything you must know to stock your pantry with the right foods, while avoiding products devoid of nutrients and full of sugar and white flour.

With foods clearly arranged by category, this indispensable handbook takes you aisle-by-aisle through the supermarket, putting helpful information at your fingertips. It also provides useful pointers for shopping at "superstores" and natural foods retailers, all in a handy format portable enough to carry in your pocket or purse.

So throw away that misguided food pyramid chart and stopcounting fat grams and calories. With The Atkins Shopping Guide, confusion about the right way to eat will be a thing of the past, as you follow the proven Atkins path to healthy living

Specifications

:
Publisher: Harpercollins
Publish Date: May 2004
ISBN-13: 9780060722005
ISBN-10: 0060722002
Format: Paperback
Number of Pages: 256
Shipping Weight (in pounds): 0.45
Product in Inches (L x W x H): 4.75 x 6.75 x 1.25
Walmart No.: 060722002

Book description

What should I eat, and where can I find it?

Which products are the most Atkins-friendly?

Are there hidden dangers in seemingly "acceptable" foods?

Now Food Shopping the Atkins Way is Easier Than Ever!

Whether you're one of the millions already losing weight and feeling great thanks to the remarkable Atkins Nutritional Approach™ or you are just discovering the healthy benefits of a low-carb lifestyle, shopping for food need no longer be a daunting process.

The Atkins Shopping Guide contains everything you must know to stock your pantry with the right foods, while avoiding products devoid of nutrients and full of sugar and white flour.

With foods clearly arranged by category, this indispensable handbook takes you aisle-by-aisle through the supermarket, putting helpful information at your fingertips. It also provides useful pointers for shopping at "superstores" and natural foods retailers, all in a handy format portable enough to carry in your pocket or purse.

So throw away that misguided food pyramid chart and stopcounting fat grams and calories. With The Atkins Shopping Guide, confusion about the right way to eat will be a thing of the past, as you follow the proven Atkins path to healthy living!

Customer Product Reviews

Rated 3.5 out of 5★ by 2reviewers.
Rated 2 out of 5★ by Atkins Shopping guide Its not what I expected. I was hopping for an actual list for each plan. I already have a carb counting guide. 05/28/2012
Rated 5 out of 5★ by Helpful book Getting alot of information from it. 01/14/2011
See All Reviews
 

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