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Movie Description
The following content was provided by the publisher.
This workout video in the Crunch series offers a combination of low-impact cardio aerobics and standing and mat pilates exercises, which results in a program which offers the toning and relaxing benefits of pilates with the calorie-burning kick of aerobics. ~ Mark Deming, All Movie Guide.
Warning: This product is Not Rated. Learn More
The content may be mature. You must be 17 years old to purchase this item.
The content may be mature. You must be 17 years old to purchase this item.
| Starring: | |
| Director: | Dragonfly Productions |
| Studio Name: | Anchor Bay Entertainment |
| DVD Release Date: | 02/16/2004 |
| Rating: | Not Rated |
| Format: | DVD |
| Screen Format: | Full Frame |
| Run Time (in minutes): | 43 minutes |
| Language: | English |
| Audio Tracks: | AC, Dolby Digital 2.0 |
| Shipping Weight (in pounds): | 0.3 |
| Product in Inches (L x W x H): | 7.8 x 7.8 x 7.8 |
Crunch: Fat Burning Pilates 10 13
Very nice dvd to have. Pretty intense workout for someone like me that isn't in wonderful shape. But overall a good buy and I really recommend it. 12/18/2009
I love Ellen! I have been using this DVD since 2004 after I had my baby to get back into shape. It did wonders for me. Immediately I saw results in my energy level, strength and body. Ellen really loves to get the inner thighs and gluts working and sometimes I want to scream, but when it's all over I'm glad I did it! I would recommend this DVD to anyone who wants a good feeling cardio workout, with a little extra toning and sculpting within. 09/06/2007
What I've been looking for I'm a new comer when it comes to yoga or pilates, but this video is awesome!! I was able to get all the moves down by the third time I used the video. I had been looking for a pilates or yoga video that incorporated a cardio workout since I work graveyard shift three times a week and have four children, all of which are between 10 to 3 years old. Time, of course, is very limited! I have been using it for about four weeks and have seen a-lot of good results. 12/06/2008
Great combination of cardio and pilates Easy to follow instructions. Ellen gives very clear directions so you know what to expect. The modified version is very helpful as well. 12/01/2011
1-4 of 11 total reviews
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