The Dance of Anger: A Woman's Guide to Changing the Pattern of Intimate Relationships

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The Dance of Anger: A Woman's Guide to Changing the Pattern of Intimate Relationships

Format:  CD/Spoken Word,

0 pages

Publisher: Harperaudio

Publish Date: May 2004

ISBN-13: 9780060726508

ISBN-10: 0060726504

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While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this vivid, engaging and eminently wise work, Dr. Lerner teaches women to identify the true sources of anger and to use anger as a powerful vehicle for creating meaningful and lasting change. The challenge of anger is at the heart of our struggle with intimacy, self-esteem, and joy. The Dance of Anger has inspired more "You changed my life" stories from both women and men than perhaps any other bestseller on the American scene today.

Specifications

Publisher: Harperaudio
Publish Date: May 2004
ISBN-13: 9780060726508
ISBN-10: 0060726504
Format: CD/Spoken Word
Number of Pages: 0
Shipping Weight (in pounds): 0.24
Product in Inches (L x W x H): 5.25 x 5.5 x 0.25
Walmart No.: 0060726504

Reviews

Review by Library Journal (2005-06-15)

In these two programs listeners are encouraged to recognize that anger and fear invite the individual to practice self-care without blaming or shaming others. Yet, when in the grip of these emotions, people often react in ways that perpetuate the situations that first triggered them. Lerner explains how to recognize this behavior, evaluate consequences, and make changes if desired. In both books she stresses that solutions are found only when individuals focus on and make changes in themselves-not when they try to control or change others.

In Dance of Anger, the author offers more solid examples of why women react with self-defeating behaviors when they are angry. In Fear, she describes how to recognize the differences among fear, anxiety, and shame but offers fewer specific strategies to deal with them. Lerner reads both works adequately, but she lacks the polish of a professional narrator. Dance of Anger is highly recommended for self-help collections; Fear is an optional purchase.

-Kathleen Sullivan, Phoenix P.L.

(c) Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

Book description

While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this vivid, engaging and eminently wise work, Dr. Lerner teaches women to identify the true sources of anger and to use anger as a powerful vehicle for creating meaningful and lasting change. The challenge of anger is at the heart of our struggle with intimacy, self-esteem, and joy. The Dance of Anger has inspired more "You changed my life" stories from both women and men than perhaps any other bestseller on the American scene today.

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