The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

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The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

Format:  Hardcover,

338 pages

Publisher: Little Brown & Co

Publish Date: Feb 2014

ISBN-13: 9780316230025

ISBN-10: 0316230022

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Dr. Hyman's revolutionary weight-loss program, based on the #1 "New York Times" bestseller "The Blood Sugar Solution," supercharged for immediate results
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking "Blood Sugar Solution" program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

Specifications

Publisher: Little Brown & Co
Publish Date: Feb 2014
ISBN-13: 9780316230025
ISBN-10: 0316230022
Format: Hardcover
Number of Pages: 338
Shipping Weight (in pounds): 1.25
Product in Inches (L x W x H): 6.25 x 9.5 x 1.0

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