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Jillian Hessel
Suzanne Deason
Ted Landon
Movie Description
The following content was provided by the publisher.
Sculpt a long, lean body from the waist down with Body Target: Hip & Thighs. Choose from two challenging disciplines: "Pilates Lower Body Workout" focuses on precision and control to lengthen and strengthen your abs, hips, thighs and buttocks. Lower Body Yoga tightens and tones your legs, thighs, hips and buttocks with slow, concentrated movements. Two workouts for all levels of fitness and a focus on maximum results. Compilation of best-selling workouts creates fast results; Trims, tones and lifts buttocks; Creates toned, sculpted thighs and hips; Flattens and tightens abdominal; Builds and shapes "core" muscles, promoting confidence and total health.
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Warning: This product is Not Rated. Learn More
The content may be mature. You must be 17 years old to purchase this item.
The content may be mature. You must be 17 years old to purchase this item.
| Starring: | |
| Director: | Ted Landon |
| Studio Name: | Gaiam America |
| DVD Release Date: | 12/26/2003 |
| Rating: | Not Rated |
| Format: | DVD |
| Screen Format: | Full Frame |
| Run Time (in minutes): | 60 minutes |
| Language: | English |
| Audio Tracks: | AC, Digital Sound |
| Shipping Weight (in pounds): | 0.3 |
| Product in Inches (L x W x H): | 0.7 x 5.5 x 7.8 |
Rated 1 out of 5 by 1reviewer.
Rated 1 out of 5 by creamyngooey disappointment I was looking for a video that would make me feel the burn in my hips and thighs. This video is all poses and stretches. It has soothing music and pretty scenery. If that is what you want, then this is a great movie. 05/17/2008
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