Leslie Sansone: Walk It Off In 30 Days

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About this item

Introducing Leslie's new plan that asks for just 30 minutes a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved overall health, and a slimmer, more proportioned you! It's all possible. Here's how easy the 30 days will be. On Monday, Wednesday, and Friday you'll burn BIG calories as you walk the "Burn 30" program! It's Super-Charged fitness walking! Then on Tuesday, Thursday, and Saturday you'll build strength as you take on every major muscle group from shoulders to calves in the "Firm 30" session! The goal is to make you leaner and more toned than ever.

Subtitles: English (Closed Captioned).

Specifications

Starring: Leslie Sansone
Studio Name: Anchor Bay Entertainment
DVD Release Date: 08/06/2013
Rating: Not Rated
Format: DVD
Run Time (in minutes): 64 minutes
Language: English
Audio Tracks: AC, Digital Sound
Shipping Weight (in pounds): 0.14
Product in Inches (L x W x H): 5.5 x 0.5 x 7.44
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Customer reviews

Customer Reviews | 17 reviews | 4.8 out of 5

5.0 stars

17 reviews | 4.8 out of 5

5 stars
14
4 stars
3
3 stars
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2 stars
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1 stars
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100%
Would recommend to a friend

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Gender

30 Day Routine
8/30/2013

Customer review by HomeFreeMoms

5.0 stars by HomeFreeMoms

I have many of Leslie's videos. I like this one because she's added some new steps, there are new faces and she's just really trying to update everything. You can boost or lower your level of exertion just by your moves...deep squats, adding weights, stretching further with your legs. You can also just have music and block her voice. I've found it's the safest exercise for me now and with prolapse definitely doesn't aggravate it as long as you keep neutral spine and pull in your stomach.

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HomeFreeMoms
NJ
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
Verified purchaser
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Customer has been confirmed to have purchased the item from Walmart.
Leslie's Best Dvd Going Outside the Box
2/28/2014

Customer review by JHeaven

5.0 stars by JHeaven

I have to say this is one of the best Leslie Sansone dvd's I have ever purchased. I've done all her miles 1 through 5 to the point where I don't break a sweat at all. This dvd will have you breaking a sweat especially if you don't or haven't used weights in a while. While I do enjoy Leslie's dvds from the past I always felt a little left out because I only did cardio, I never used any type of weights. I love this dvd because not only is it walking but she also incorporates weights in the workout making it a cardio and muscle activating workout along with a lot of squats in her Firm 30 video. (If you're not use to doing squats then be careful, you can really hurt yourself over doing it or doing it improperly). This intensifies it dramatically. There are two 30 minute workouts on the dvd. You can choose to play them with music only or with the music and Leslie's instructions. The first video, Burn 30, is walking with hand weights. The other, Firm 30, is using dumbbells throughout the whole workout to activate your muscle group. You don't have to have handweights or dumbbells for either videos but if you do get them it's recommended that you get (1, 2 or 3 lb hand weights) and (5, 8, 10 or 12+ lb dumbbells). Leslie uses 2 lbs hand weights and 5 lb/ 8 lb dumbbells in the videos. The workout rotates throughout the week. Monday, Wed & Friday is the first video using hand weights (Burn 30 Program). Tuesday, Thur & Sat is the second video using dumbbells (Firm 30 Session).

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JHeaven
Rochester, NY
Would recommend to a friend? Yes
Age:18 - 24
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
Nice place to start
9/15/2013

Customer review by LoveGreatValues

4.0 stars by LoveGreatValues

This is a great video and really gets your heart rate up. After a couple of weeks of doing it, it was no longer much of a challenge. If you just bump up Leslies moves, it can still be a good workout. I try to jog when she walks and I bounce longer and always do skater move instead of side steps. Leslie has helped me lose 25 pounds, so I highly recommend her videos to anyone.

Was this review helpful? (18) (3)
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LoveGreatValues
Schenectady, NY
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 3 months
Gender:Female
Usage:Every day
1-3 of 16 total reviews See all

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