Disease-Proof: The Remarkable Truth About What Makes Us Well

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Hardcover, Penguin Group USA, 2013, ISBN13 9781594631245, ISBN10 1594631247

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About this item

The skills you need to slash your risk of heart disease, cancer, diabetes, and moreby 80 percent

Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In Disease-Proof, renowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease by an astonishing 80 percentmore than any drug or intervention could ever hope to do.

Abundant scientific evidence shows that four simple thingsnot smoking, eating well, being active, and maintaining a healthy weightplay an enormous role in our health. Drawing upon the latest scientific evidence and decades of clinical experience, Dr. Katz arms us with the skills to make lasting changes in each of these areas. Disease-Proof equips readers with the knowledge to manage weight, improve immune function, reprogram our genes, and prevent and reverse life-altering illnesses.

Groundbreaking and timely, this book is for readers of The End of Illness by David Agus and Anticancer by David Servan-Schreiber.

Specifications

Contributed by: Colino, Stacey
Publisher: Penguin Group (USA) Incorporated
Publish Date: Sep 26, 2013
ISBN-13: 9781594631245
ISBN-10: 1594631247
Format: Hardcover
Number of Pages: 304
Written in: ENG
Shipping Weight (in pounds): 1.2
Product in Inches (L x W x H): 9.0 x 6.0 x 1.0
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