Strong Vinyasa Flow Yoga For Strength And Stamina With Jenni Rawlings
About this item
About this item
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Featuring five routines of varying lengths, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are two one-hour routines, two 45-minute routines, one 30 minutes pose guide covering seven common difficult poses. Each sequence is clearly led with a focus on performing the poses with control stability. This is a powerful flowing practice, so be prepared to get sweaty! Please note: this advanced practice is designed for experienced yoga practitioners and for anyone interested in taking their current practice to the next level. Jenni Rawlings has been a dedicated student of yoga since 1997, has completed multiple yoga teacher trainings, and is a certified Core Strength Vinyasa Yoga Instructor.
|Studio Name:||Bayview Entertainment|
|DVD Release Date:||05/14/2013|
|Run Time (in minutes):||180 minutes|
|Audio Tracks:||AC, Digital Sound|
|Shipping Weight (in pounds):||0.2|
|Product in Inches (L x W x H):||5.5 x 0.5 x 7.44|
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