Get ready to zero in on the zones and shrink the fat cells in places you never thought you could! American's favorite fitness authority Denise Austin has created the perfect workout to help target those tough spots where we tend to accumulate the most fat: hips, thighs, upper arms, tummy and buns. You'll get a complex abs, upper and lower body workout that will sculpt and contour your muscles, boost metabolism and lose inches. If you're ready to banish the bulge and create flattering curves in all the right places, go ahead and take aim at the zones today! You've got nothing to lose but fat! 2 Complete 20-Minute Workouts: 20 minutes of metabolism-boosting exercises to dissolve bra lines, create sexier arms, chest, shoulders and trims hips, thighs and buns. Plus, you'll get great results from targeted lower tummy trimmers! 20 minutes with the use of a stability ball will transform your body and help you lose inches around the midsection through a series of tummy-flattening workouts. Shrink your thighs and hips with inner and outer thigh toners.
Digitally Mastered, Scene Index, Interactive Menus, Denise Austin Trailer.
Subtitles: English (Closed Captioned).
|DVD Release Date:||08/19/2003|
|Screen Format:||Full Frame|
|Run Time (in minutes):||40 minutes|
|Audio Tracks:||AC, Dolby Digital 2.0 Stereo|
|Shipping Weight (in pounds):||0.25|
|Product in Inches (L x W x H):||0.7 x 5.5 x 7.8|
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