Denise Austin: Shrink Your Female Fat Zones (Full Frame)

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Denise Austin: Shrink Your Female Fat Zones (Full Frame)

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Denise Austin

Director: Cal Pozo

Movie Description

The following content was provided by the publisher.

Get ready to zero in on the zones and shrink the fat cells in places you never thought you could! American's favorite fitness authority Denise Austin has created the perfect workout to help target those tough spots where we tend to accumulate the most fat: hips, thighs, upper arms, tummy and buns. You'll get a complex abs, upper and lower body workout that will sculpt and contour your muscles, boost metabolism and lose inches. If you're ready to banish the bulge and create flattering curves in all the right places, go ahead and take aim at the zones today! You've got nothing to lose but fat! 2 Complete 20-Minute Workouts: 20 minutes of metabolism-boosting exercises to dissolve bra lines, create sexier arms, chest, shoulders and trims hips, thighs and buns. Plus, you'll get great results from targeted lower tummy trimmers! 20 minutes with the use of a stability ball will transform your body and help you lose inches around the midsection through a series of tummy-flattening workouts. Shrink your thighs and hips with inner and outer thigh toners.

Digitally Mastered, Scene Index, Interactive Menus, Denise Austin Trailer.

Subtitles: English (Closed Captioned).

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Starring:
Director: Cal Pozo
Studio Name: Lionsgate
DVD Release Date:
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 40 minutes
Language: English
Audio Tracks: AC, Dolby Digital 2.0 Stereo
Shipping Weight (in pounds): 0.25
Product in Inches (L x W x H): 0.7 x 5.5 x 7.8

Customer Product Reviews

Rated 4.8 out of 5★ by 24reviewers.
Rated 5 out of 5★ by Amazing Workout I have twin girls that are 1 year old, and needed something to help get back into shape. I recoreded Denise Austin's show on lifetime, and just wanted something more. This Fat Zone dvd is great. It really focuses on the areas of our bodies that need the most attention. She is so motivational and encouraging, it's great! And she has a whole line of dvd's. The next baby, I'm getting her pregnancy dvd for sure!!! 03/16/2008
Rated 5 out of 5★ by I couldn't sit down! The first day after my friend and I were feeling it all over. It's tough, but good for all levels since the excercises are made for you to easily adapt so do what you can until you can do it all! They add the balance ball in the end to help support you, which is good since you're already sweating. 11/18/2008
Rated 5 out of 5★ by great workout i just had a baby 6 weeks ago and i needed a workout that was low impact and something i could ease myself into... this video is perfect. i also can't do too much because i'm breastfeeding and i don't want the lactic acid to build up in my milk so my son won't eat because of the change in taste... this video was challenging enough to make me sweat but not too hard to where i felt overwhelmed. i love denise's motivation. she rotates between upper body, lower body and abs. i just started it on monday and have already lost 2 pounds. i know that doing this video 6 days a week that the pounds will melt away and i will be in better shape that before i got pregnant. i would definitely recommend this video to anyone :) 08/13/2010
Rated 5 out of 5★ by Great Workout! Great workout, covers total body just like it says. 01/06/2011
Rated 5 out of 5★ by LOVE IT! I already have this one in VHS. Updated to the dvd. LOVE IT!! 06/29/2009
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