The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being

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The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being

Format:  Paperback,

414 pages

Publisher: Sedona Press

Publish Date: Sep 2003

ISBN-13: 9780971933415

ISBN-10: 0971933413

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Book Information

The following content was provided by the publisher.
Make positive changes in your life with this simple process of releasing the underlying emotions that rob you of abundance and joy: your fear and anxiety will slip away. Do the exercises and, you'll be shocked by how quickly your life changes! The Sedona Method has been proven effective by tens of thousands of people from around the world for over a quarter of a century.

Specifications

Author:
Foreword by:
Publisher: Sedona Press
Publish Date: Sep 2003
ISBN-13: 9780971933415
ISBN-10: 0971933413
Format: Paperback
Number of Pages: 414
Shipping Weight (in pounds): 2.0
Product in Inches (L x W x H): 6.06 x 1.08 x 8.94
Walmart No.: 971933413

Chapter outline

Acknowledgments
Foreword
Introduction: What Is the Sedona Method?
The Sedona Method Course
Beyond the Suppression-Expression Cycle
Your Formula for Success
Your Roadmap to Emotional Freedom
Dissolving Your Resistance
Your Key to Serenity
Taking Your Releasing to a Deeper Level
Letting Go of the Four Basic Wants
Setting and Attaining Your Goals
Beyond Attachments and Aversions
Power Decision-making
The Cleanup Procedure
Putting It All Together
Real Life Applications
The Secret of Letting Go of Fear and Anxiety
Escaping the Tyranny of Guilt and Shame
Breaking those Nasty Habits
Your Wealth Builder
Relationship Magic
Developing Radiant Health
Organizational Freedom and Effectiveness
Supporting Our World
The Next Steps
Guidelines for The Sedona Method Support Groups

Book description

Validated and proven effective by a Harvard Medical School study, the Sedona Method is a quick, easy, highly-effective yet elegant way to protect and expand one's sense of inner security and well-being--even in today's challenging and demanding environment. In this helpful book, Dwoskin shows readers how to access their natural ability to let go of any unwanted thoughts or feelings on the spot.

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