About this item
This second volume on C.O.S. (Close-combat Operational System) will provide you with new self-defense techniques against chokeholds, holds, punches and kicks, knife vs. knife, gun, rifle, defense with a stick, and more. The concept remains the same: the defense is explosive, strong and straight with simple, easy and realistic techniques. This DVD is reserved for adults and responsible instructors.
|Starring:||Alain Formaggio, Jean-Michel Lerho|
|Studio Name:||Bayview Entertainment|
|DVD Release Date:||01/29/2013|
|Run Time (in minutes):||64 minutes|
|Audio Tracks:||AC, Digital Sound|
|Shipping Weight (in pounds):||0.2|
|Product in Inches (L x W x H):||5.5 x 0.5 x 7.44|
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