It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great

It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great
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Hardcover, Grand Central Pub, 2013, ISBN13 9781455522712, ISBN10 1455522716

About this item

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream", and more!

Specifications

Contributed by: Isager, Ditte
Publisher: Grand Central Publishing
Publish Date: Apr 02, 2013
ISBN-13: 9781455522712
ISBN-10: 1455522716
Format: Hardcover
Number of Pages: 304
Written in: ENG
Shipping Weight (in pounds): 2.78
Product in Inches (L x W x H): 10.5 x 8.8 x 1.0
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Beautiful Book
5/14/2013

Customer review by augustmoon

5.0 stars by augustmoon

This book is more than I thought it would be. It has lots of beautiful photographs and even more wonderfully healthy recipes! It's gonna change the way I eat. Glad I made the purchase.

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augustmoon
Texas
Would recommend to a friend? Yes
Age:45 - 54
Ownership:1 week or less
Gender:Female
Usage:Every few days
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Great cookbook for trying to live healthy
9/19/2013

Customer review by ThePrincess0613

5.0 stars by ThePrincess0613

I have used some of the recipes in this wonderful book. My husband and I have enjoyed the ones I have tried and are looking forward in trying more. I am hoping to see a change in my pain level. If not I still have found tasty new and fun meals, snacks, and beverages.

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ThePrincess0613
Winston Salem, NC
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
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"THE" Cookbook to buy
10/3/2013

Customer review by dambers108

5.0 stars by dambers108

As someone with fibromyalgia which many of us have, this is the cookbook to buy. With its stunning photographs, easy to read recipes, and easy laid out tips and cooking directions. The carrot sticks snacks and waffles covered in berries are sure to delight you. I am not a fish eater but the photos of the fish recipes are simply amazing. Pick up this book now. And if you like Paltrow you get to see the real her not the glam Paltrow. This is a genuine cookbook.

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dambers108
Columbia, Maryland. USA
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days

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